🇳🇱Jessica Pennings
NED
11 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Vienna - European Championship 2024 · Feb 2024
Top 5%#4,092 / 150,170
Avg 1:02:03·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 50%#137 / 337
Avg 1:03:18·1 race
HYROXWomen
-0:051:06:29
Frankfurt 2023 · Dec 2023
Top 1%#742 / 143,620
🇩🇪FrankfurtDec 23
1:06:29#2
🇩🇪HannoverMay 23
1:06:34#2
Avg 1:06:31·2 races
HYROX TEAM RELAYMixed
Cologne 2025 · Apr 2025
Top 25%#1,879 / 12,727
Avg 1:07:42·1 race
HYROX DOUBLESWomen
-1:511:09:28
Köln 2023 · Apr 2023
Top 5%#5,633 / 147,770
🇩🇪FrankfurtDec 22
1:11:19#34
Avg 1:10:23·2 races
HYROX PRO DOUBLESWomen
Cologne 2025 · Apr 2025
Top 25%#2,553 / 14,727
Avg 1:10:27·2 races
HYROX PROWomen
-3:311:12:05
World Championships Nice 2024 · Jun 2024
Top 25%#2,591 / 23,175
🇬🇧ManchesterMay 23
1:15:36#74
Avg 1:13:50·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 111r
Fast
3:24
Avg
4:14
Slow
4:50
Run 211r
Fast
3:58
Avg
4:34
Slow
5:54
Run 311r
Fast
3:26
Avg
4:54
Slow
7:50
Run 411r
Fast
3:47
Avg
4:35
Slow
5:45
Run 511r
Fast
4:11
Avg
4:40
Slow
5:51
Run 611r
Fast
4:10
Avg
4:37
Slow
5:40
Run 711r
Fast
4:14
Avg
4:38
Slow
5:28
Run 811r
Fast
4:08
Avg
4:43
Slow
5:22
Run Total8r
Fast
33:28
Avg
36:48
Slow
42:00
Best Run8r
Fast
3:24
Avg
4:00
Slow
4:42
Workout Splits
SkiErg11r
Fast
3:41
Avg
4:20
Slow
4:47
Sled Push11r
Fast
1:17
Avg
2:01
Slow
3:55
Sled Pull11r
Fast
3:08
Avg
3:54
Slow
5:59
Burpee Broad Jump11r
Fast
2:54
Avg
3:38
Slow
4:18
Row11r
Fast
4:18
Avg
4:33
Slow
4:49
Farmers Carry11r
Fast
1:21
Avg
1:38
Slow
2:13
Sandbag Lunges11r
Fast
2:34
Avg
3:44
Slow
5:16
Wall Balls11r
Fast
2:33
Avg
3:27
Slow
4:46
Roxzone
Roxzone Time8r
Fast
3:23
Avg
4:27
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:14 | 4:50 | 11 |
| Run 2 | 3:58 | 4:34 | 5:54 | 11 |
| Run 3 | 3:26 | 4:54 | 7:50 | 11 |
| Run 4 | 3:47 | 4:35 | 5:45 | 11 |
| Run 5 | 4:11 | 4:40 | 5:51 | 11 |
| Run 6 | 4:10 | 4:37 | 5:40 | 11 |
| Run 7 | 4:14 | 4:38 | 5:28 | 11 |
| Run 8 | 4:08 | 4:43 | 5:22 | 11 |
| Run Total | 33:28 | 36:48 | 42:00 | 8 |
| Best Run | 3:24 | 4:00 | 4:42 | 8 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:20 | 4:47 | 11 |
| Sled Push | 1:17 | 2:01 | 3:55 | 11 |
| Sled Pull | 3:08 | 3:54 | 5:59 | 11 |
| Burpee Broad Jump | 2:54 | 3:38 | 4:18 | 11 |
| Row | 4:18 | 4:33 | 4:49 | 11 |
| Farmers Carry | 1:21 | 1:38 | 2:13 | 11 |
| Sandbag Lunges | 2:34 | 3:44 | 5:16 | 11 |
| Wall Balls | 2:33 | 3:27 | 4:46 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:27 | 5:41 | 8 |