🇺🇸Jessica Lang

USA

10 races|1 division|5 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Houston 2023 · Feb 2023

Top 25%#21,799 / 147,770

🇦🇺SydneyJul 24

🇺🇸New YorkJun 24

🇺🇸ChicagoNov 23

🇺🇸HoustonFeb 23

🇺🇸ChicagoFeb 23

🇺🇸ChicagoNov 22

🇺🇸ChicagoNov 22

🇺🇸Los AngelesSep 21

🇺🇸ChicagoJun 21

Avg 1:22:13·9 races

HYROX DOUBLESMixed

Chicago Navy Pier 2024 · Nov 2024

#105,665 / 150,170

🇺🇸Chicago Navy PierNov 24

Avg 1:29:17·1 race

Station Profile

vs 52,394 peers (1:08:08–1:23:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.7%

SkiErg+6.3%

Sled Push+0.1%

Weaknesses

Sandbag-37.7%

Burpees-8.4%

Farmers-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:29:17	#271	#48
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:21:55	#251	#99
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:23:24	#113	#52
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2023	1:24:03	#70	#36
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:15:43	#7	#3
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	1:18:09	#24	#3
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:34:14	#63	--
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:17:20	#24	#4
🇺🇸Los AngelesDOUBLES	HYROX DOUBLES	Sep 2021	1:20:40	#12	--
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Jun 2021	1:24:34	#9	--

Performance Over Time

Split Analysis

Running Splits

Run 110r

Fast

3:49

Avg

4:56

Slow

6:08

Run 210r

Fast

3:24

Avg

5:31

Slow

6:24

Run 310r

Fast

3:36

Avg

5:52

Slow

7:42

Run 410r

Fast

3:50

Avg

5:56

Slow

7:18

Run 510r

Fast

3:38

Avg

6:01

Slow

7:19

Run 610r

Fast

5:32

Avg

6:47

Slow

12:06

Run 710r

Fast

5:31

Avg

7:10

Slow

15:35

Run 810r

Fast

5:45

Avg

7:55

Slow

18:15

Run Total9r

Fast

44:42

Avg

50:40

Slow

1:04:41

Best Run9r

Fast

3:24

Avg

5:07

Slow

6:08

Workout Splits

SkiErg10r

Fast

4:11

Avg

4:25

Slow

5:00

Sled Push10r

Fast

1:33

Avg

1:54

Slow

2:18

Sled Pull10r

Fast

2:47

Avg

3:51

Slow

4:52

Burpee Broad Jump10r

Fast

3:00

Avg

3:40

Slow

4:22

Row10r

Fast

4:39

Avg

4:58

Slow

5:29

Farmers Carry10r

Fast

1:41

Avg

1:54

Slow

2:18

Sandbag Lunges10r

Fast

3:00

Avg

4:13

Slow

5:18

Wall Balls10r

Fast

2:39

Avg

3:10

Slow

5:00

Roxzone

Roxzone Time8r

Fast

3:25

Avg

6:31

Slow

10:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:56	6:08	10
Run 2	3:24	5:31	6:24	10
Run 3	3:36	5:52	7:42	10
Run 4	3:50	5:56	7:18	10
Run 5	3:38	6:01	7:19	10
Run 6	5:32	6:47	12:06	10
Run 7	5:31	7:10	15:35	10
Run 8	5:45	7:55	18:15	10
Run Total	44:42	50:40	1:04:41	9
Best Run	3:24	5:07	6:08	9
Workout Splits
SkiErg	4:11	4:25	5:00	10
Sled Push	1:33	1:54	2:18	10
Sled Pull	2:47	3:51	4:52	10
Burpee Broad Jump	3:00	3:40	4:22	10
Row	4:39	4:58	5:29	10
Farmers Carry	1:41	1:54	2:18	10
Sandbag Lunges	3:00	4:13	5:18	10
Wall Balls	2:39	3:10	5:00	10
Roxzone
Roxzone Time	3:25	6:31	10:10	8