🇩🇪Jessica Grote
GER
7 races|2 divisions|5 seasons|HYROX, HYROX PRO
HYROXWomen
-2:581:17:22
Bremen 2022 · Mar 2022
Top 10%#14,044 / 144,501
🇩🇪HannoverMay 23
1:19:19#38
Avg 1:20:55·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
4:09
Avg
4:43
Slow
5:15
Run 27r
Fast
4:47
Avg
5:05
Slow
5:21
Run 37r
Fast
5:10
Avg
5:27
Slow
5:49
Run 47r
Fast
5:25
Avg
5:36
Slow
5:51
Run 57r
Fast
5:31
Avg
5:42
Slow
6:03
Run 67r
Fast
5:36
Avg
5:44
Slow
5:59
Run 77r
Fast
5:37
Avg
5:47
Slow
6:13
Run 87r
Fast
5:27
Avg
6:15
Slow
6:42
Run Total7r
Fast
42:56
Avg
44:18
Slow
46:21
Best Run7r
Fast
4:09
Avg
4:45
Slow
5:16
Workout Splits
SkiErg7r
Fast
4:47
Avg
4:51
Slow
5:04
Sled Push7r
Fast
1:35
Avg
2:20
Slow
2:53
Sled Pull7r
Fast
4:10
Avg
4:58
Slow
6:21
Burpee Broad Jump7r
Fast
3:58
Avg
5:01
Slow
5:39
Row7r
Fast
4:48
Avg
4:59
Slow
5:08
Farmers Carry7r
Fast
1:48
Avg
2:08
Slow
2:48
Sandbag Lunges7r
Fast
3:14
Avg
3:46
Slow
4:40
Wall Balls7r
Fast
3:27
Avg
4:32
Slow
8:16
Roxzone
Roxzone Time7r
Fast
3:52
Avg
5:28
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:43 | 5:15 | 7 |
| Run 2 | 4:47 | 5:05 | 5:21 | 7 |
| Run 3 | 5:10 | 5:27 | 5:49 | 7 |
| Run 4 | 5:25 | 5:36 | 5:51 | 7 |
| Run 5 | 5:31 | 5:42 | 6:03 | 7 |
| Run 6 | 5:36 | 5:44 | 5:59 | 7 |
| Run 7 | 5:37 | 5:47 | 6:13 | 7 |
| Run 8 | 5:27 | 6:15 | 6:42 | 7 |
| Run Total | 42:56 | 44:18 | 46:21 | 7 |
| Best Run | 4:09 | 4:45 | 5:16 | 7 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:51 | 5:04 | 7 |
| Sled Push | 1:35 | 2:20 | 2:53 | 7 |
| Sled Pull | 4:10 | 4:58 | 6:21 | 7 |
| Burpee Broad Jump | 3:58 | 5:01 | 5:39 | 7 |
| Row | 4:48 | 4:59 | 5:08 | 7 |
| Farmers Carry | 1:48 | 2:08 | 2:48 | 7 |
| Sandbag Lunges | 3:14 | 3:46 | 4:40 | 7 |
| Wall Balls | 3:27 | 4:32 | 8:16 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:28 | 6:30 | 7 |