🇩🇪Jessica Engel
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:47
Avg
5:26
Slow
6:07
Run 24r
Fast
5:36
Avg
5:54
Slow
6:19
Run 34r
Fast
5:50
Avg
6:08
Slow
6:24
Run 44r
Fast
5:45
Avg
6:07
Slow
6:29
Run 54r
Fast
5:50
Avg
6:23
Slow
6:46
Run 64r
Fast
5:51
Avg
6:16
Slow
6:35
Run 74r
Fast
5:45
Avg
6:14
Slow
6:52
Run 84r
Fast
6:21
Avg
7:03
Slow
7:28
Run Total4r
Fast
47:38
Avg
49:31
Slow
50:55
Best Run4r
Fast
5:36
Avg
5:54
Slow
6:19
Workout Splits
SkiErg4r
Fast
4:57
Avg
5:11
Slow
5:19
Sled Push4r
Fast
2:19
Avg
2:32
Slow
2:50
Sled Pull4r
Fast
3:56
Avg
4:15
Slow
4:54
Burpee Broad Jump4r
Fast
4:57
Avg
6:48
Slow
7:58
Row4r
Fast
5:20
Avg
5:28
Slow
5:37
Farmers Carry4r
Fast
2:01
Avg
2:04
Slow
2:08
Sandbag Lunges4r
Fast
3:47
Avg
4:36
Slow
5:28
Wall Balls4r
Fast
4:24
Avg
6:10
Slow
7:00
Roxzone
Roxzone Time4r
Fast
7:10
Avg
8:36
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:26 | 6:07 | 4 |
| Run 2 | 5:36 | 5:54 | 6:19 | 4 |
| Run 3 | 5:50 | 6:08 | 6:24 | 4 |
| Run 4 | 5:45 | 6:07 | 6:29 | 4 |
| Run 5 | 5:50 | 6:23 | 6:46 | 4 |
| Run 6 | 5:51 | 6:16 | 6:35 | 4 |
| Run 7 | 5:45 | 6:14 | 6:52 | 4 |
| Run 8 | 6:21 | 7:03 | 7:28 | 4 |
| Run Total | 47:38 | 49:31 | 50:55 | 4 |
| Best Run | 5:36 | 5:54 | 6:19 | 4 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:11 | 5:19 | 4 |
| Sled Push | 2:19 | 2:32 | 2:50 | 4 |
| Sled Pull | 3:56 | 4:15 | 4:54 | 4 |
| Burpee Broad Jump | 4:57 | 6:48 | 7:58 | 4 |
| Row | 5:20 | 5:28 | 5:37 | 4 |
| Farmers Carry | 2:01 | 2:04 | 2:08 | 4 |
| Sandbag Lunges | 3:47 | 4:36 | 5:28 | 4 |
| Wall Balls | 4:24 | 6:10 | 7:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:10 | 8:36 | 9:57 | 4 |