🇦🇺Jessica Dare
AUS
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:22
Slow
5:41
Run 22r
Fast
4:38
Avg
4:45
Slow
4:52
Run 32r
Fast
4:58
Avg
4:58
Slow
4:59
Run 42r
Fast
5:02
Avg
5:06
Slow
5:11
Run 52r
Fast
5:14
Avg
5:14
Slow
5:14
Run 62r
Fast
5:06
Avg
5:08
Slow
5:10
Run 72r
Fast
5:04
Avg
5:09
Slow
5:14
Run 82r
Fast
5:11
Avg
5:17
Slow
5:24
Run Total2r
Fast
40:14
Avg
40:57
Slow
41:41
Best Run2r
Fast
4:38
Avg
4:45
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:58
Slow
5:05
Sled Push2r
Fast
2:54
Avg
3:54
Slow
4:54
Sled Pull2r
Fast
5:18
Avg
6:11
Slow
7:04
Burpee Broad Jump2r
Fast
4:16
Avg
4:27
Slow
4:38
Row2r
Fast
4:51
Avg
4:53
Slow
4:56
Farmers Carry2r
Fast
2:14
Avg
2:30
Slow
2:46
Sandbag Lunges2r
Fast
4:19
Avg
4:25
Slow
4:31
Wall Balls2r
Fast
4:22
Avg
4:37
Slow
4:52
Roxzone
Roxzone Time2r
Fast
7:22
Avg
7:35
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:22 | 5:41 | 2 |
| Run 2 | 4:38 | 4:45 | 4:52 | 2 |
| Run 3 | 4:58 | 4:58 | 4:59 | 2 |
| Run 4 | 5:02 | 5:06 | 5:11 | 2 |
| Run 5 | 5:14 | 5:14 | 5:14 | 2 |
| Run 6 | 5:06 | 5:08 | 5:10 | 2 |
| Run 7 | 5:04 | 5:09 | 5:14 | 2 |
| Run 8 | 5:11 | 5:17 | 5:24 | 2 |
| Run Total | 40:14 | 40:57 | 41:41 | 2 |
| Best Run | 4:38 | 4:45 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:58 | 5:05 | 2 |
| Sled Push | 2:54 | 3:54 | 4:54 | 2 |
| Sled Pull | 5:18 | 6:11 | 7:04 | 2 |
| Burpee Broad Jump | 4:16 | 4:27 | 4:38 | 2 |
| Row | 4:51 | 4:53 | 4:56 | 2 |
| Farmers Carry | 2:14 | 2:30 | 2:46 | 2 |
| Sandbag Lunges | 4:19 | 4:25 | 4:31 | 2 |
| Wall Balls | 4:22 | 4:37 | 4:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 7:35 | 7:49 | 2 |