🇦🇺Jess Ward

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Sydney 2023 · Aug 2023

Top 50%#46,669 / 147,770

🇦🇺SydneyAug 23

Avg 1:21:24·1 race

Station Profile

HYROX DOUBLES · Women

vs 72,303 peers (1:13:15–1:29:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.4%

Wall Balls+26.8%

Sled Push+24.1%

Weaknesses

Farmers-15.7%

Running-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:21:24	#25	#9

Split Analysis

Running Splits

Run 11r

Fast

6:32

Avg

6:32

Slow

6:32

Run 21r

Fast

5:59

Avg

5:59

Slow

5:59

Run 31r

Fast

6:05

Avg

6:05

Slow

6:05

Run 41r

Fast

6:19

Avg

6:19

Slow

6:19

Run 51r

Fast

6:35

Avg

6:35

Slow

6:35

Run 61r

Fast

6:54

Avg

6:54

Slow

6:54

Run 71r

Fast

6:33

Avg

6:33

Slow

6:33

Run 81r

Fast

6:30

Avg

6:30

Slow

6:30

Run Total1r

Fast

51:24

Avg

51:24

Slow

51:24

Best Run1r

Fast

5:59

Avg

5:59

Slow

5:59

Workout Splits

SkiErg1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Push1r

Fast

1:20

Avg

1:20

Slow

1:20

Sled Pull1r

Fast

3:28

Avg

3:28

Slow

3:28

Burpee Broad Jump1r

Fast

2:42

Avg

2:42

Slow

2:42

Row1r

Fast

4:40

Avg

4:40

Slow

4:40

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

3:28

Avg

3:28

Slow

3:28

Wall Balls1r

Fast

2:56

Avg

2:56

Slow

2:56

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:32	6:32	6:32	1
Run 2	5:59	5:59	5:59	1
Run 3	6:05	6:05	6:05	1
Run 4	6:19	6:19	6:19	1
Run 5	6:35	6:35	6:35	1
Run 6	6:54	6:54	6:54	1
Run 7	6:33	6:33	6:33	1
Run 8	6:30	6:30	6:30	1
Run Total	51:24	51:24	51:24	1
Best Run	5:59	5:59	5:59	1
Workout Splits
SkiErg	4:17	4:17	4:17	1
Sled Push	1:20	1:20	1:20	1
Sled Pull	3:28	3:28	3:28	1
Burpee Broad Jump	2:42	2:42	2:42	1
Row	4:40	4:40	4:40	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	3:28	3:28	3:28	1
Wall Balls	2:56	2:56	2:56	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1