🇿🇦Jess Skinner
RSA
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROX PROWomen
Cape Town 2024 · Sep 2024
Top 50%#7,539 / 23,449
🇿🇦Johannesburg IMar 25
1:20:25#6
🇿🇦Cape TownSep 24
1:20:24#13
Avg 1:20:24·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:55:04 | #842 | |
| 🇿🇦Johannesburg IPRO | 1:20:25 | #6 | |
| 🇿🇦Cape TownPRO | 1:20:24 | #13 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:02
Avg
4:14
Slow
5:28
Run 23r
Fast
4:02
Avg
4:59
Slow
6:05
Run 33r
Fast
5:04
Avg
5:32
Slow
6:29
Run 43r
Fast
5:10
Avg
5:35
Slow
6:18
Run 53r
Fast
5:09
Avg
5:51
Slow
7:02
Run 63r
Fast
4:48
Avg
5:43
Slow
7:04
Run 73r
Fast
4:37
Avg
5:46
Slow
7:16
Run 83r
Fast
5:26
Avg
6:09
Slow
7:05
Run Total3r
Fast
38:36
Avg
43:49
Slow
52:43
Best Run3r
Fast
4:02
Avg
4:59
Slow
6:05
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:34
Slow
5:05
Sled Push3r
Fast
1:54
Avg
2:44
Slow
3:10
Sled Pull3r
Fast
5:03
Avg
6:39
Slow
8:37
Burpee Broad Jump3r
Fast
4:59
Avg
7:06
Slow
10:59
Row3r
Fast
4:47
Avg
5:00
Slow
5:19
Farmers Carry3r
Fast
1:48
Avg
2:03
Slow
2:32
Sandbag Lunges3r
Fast
4:21
Avg
5:31
Slow
7:10
Wall Balls3r
Fast
5:20
Avg
6:56
Slow
10:05
Roxzone
Roxzone Time3r
Fast
4:39
Avg
7:37
Slow
13:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:02 | 4:14 | 5:28 | 3 |
| Run 2 | 4:02 | 4:59 | 6:05 | 3 |
| Run 3 | 5:04 | 5:32 | 6:29 | 3 |
| Run 4 | 5:10 | 5:35 | 6:18 | 3 |
| Run 5 | 5:09 | 5:51 | 7:02 | 3 |
| Run 6 | 4:48 | 5:43 | 7:04 | 3 |
| Run 7 | 4:37 | 5:46 | 7:16 | 3 |
| Run 8 | 5:26 | 6:09 | 7:05 | 3 |
| Run Total | 38:36 | 43:49 | 52:43 | 3 |
| Best Run | 4:02 | 4:59 | 6:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:34 | 5:05 | 3 |
| Sled Push | 1:54 | 2:44 | 3:10 | 3 |
| Sled Pull | 5:03 | 6:39 | 8:37 | 3 |
| Burpee Broad Jump | 4:59 | 7:06 | 10:59 | 3 |
| Row | 4:47 | 5:00 | 5:19 | 3 |
| Farmers Carry | 1:48 | 2:03 | 2:32 | 3 |
| Sandbag Lunges | 4:21 | 5:31 | 7:10 | 3 |
| Wall Balls | 5:20 | 6:56 | 10:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 7:37 | 13:03 | 3 |