🇦🇺Jess Pascoe

AUS

4 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:01:20

Melbourne 2025 · Dec 2025

Top 5%#3,374 / 150,321

🇦🇺BrisbaneApr 26

1:02:52#103

🇦🇺MelbourneDec 25

1:01:20#100

Avg 1:02:06·2 races

HYROX PROWomen

1:12:32

Melbourne 2025 · Dec 2025

Top 25%#2,889 / 23,605

🇦🇺BrisbaneApr 26

1:14:56#44

🇦🇺MelbourneDec 25

1:12:32#42

Avg 1:13:44·2 races

Station Profile

vs 13,977 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.0%

Row+0.9%

Sled Push+0.8%

Weaknesses

Burpees-21.7%

Sandbag-14.3%

Farmers-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:14:56	#44	#17
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:02:52	#103	#28
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:01:20	#100	#35
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:12:32	#42	#19

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:01

Avg

2:43

Slow

3:29

Run 24r

Fast

3:28

Avg

3:40

Slow

3:49

Run 34r

Fast

3:42

Avg

3:48

Slow

4:03

Run 44r

Fast

3:38

Avg

3:50

Slow

4:01

Run 54r

Fast

3:49

Avg

3:55

Slow

4:04

Run 64r

Fast

3:45

Avg

5:06

Slow

8:43

Run 74r

Fast

3:48

Avg

3:57

Slow

4:03

Run 84r

Fast

3:56

Avg

4:15

Slow

4:28

Run Total4r

Fast

28:47

Avg

31:12

Slow

34:56

Best Run4r

Fast

3:28

Avg

3:40

Slow

3:49

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:12

Slow

4:31

Sled Push4r

Fast

1:47

Avg

2:52

Slow

3:52

Sled Pull4r

Fast

3:16

Avg

4:26

Slow

6:03

Burpee Broad Jump4r

Fast

3:09

Avg

3:57

Slow

4:48

Row4r

Fast

4:15

Avg

4:29

Slow

4:46

Farmers Carry4r

Fast

1:44

Avg

2:26

Slow

3:09

Sandbag Lunges4r

Fast

3:23

Avg

4:00

Slow

4:41

Wall Balls4r

Fast

3:48

Avg

4:18

Slow

4:53

Roxzone

Roxzone Time4r

Fast

5:03

Avg

6:03

Slow

7:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:01	2:43	3:29	4
Run 2	3:28	3:40	3:49	4
Run 3	3:42	3:48	4:03	4
Run 4	3:38	3:50	4:01	4
Run 5	3:49	3:55	4:04	4
Run 6	3:45	5:06	8:43	4
Run 7	3:48	3:57	4:03	4
Run 8	3:56	4:15	4:28	4
Run Total	28:47	31:12	34:56	4
Best Run	3:28	3:40	3:49	4
Workout Splits
SkiErg	3:54	4:12	4:31	4
Sled Push	1:47	2:52	3:52	4
Sled Pull	3:16	4:26	6:03	4
Burpee Broad Jump	3:09	3:57	4:48	4
Row	4:15	4:29	4:46	4
Farmers Carry	1:44	2:26	3:09	4
Sandbag Lunges	3:23	4:00	4:41	4
Wall Balls	3:48	4:18	4:53	4
Roxzone
Roxzone Time	5:03	6:03	7:32	4