🇬🇧Jess Garrington

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:05:51

Birmingham 2023 · Oct 2023

Top 10%#10,272 / 150,745

🇬🇧BirminghamOct 23

1:05:51#19

Avg 1:05:51·1 race

HYROXWomen

1:14:29

London 2023 · Nov 2023

Top 10%#8,105 / 144,501

🇬🇧LondonNov 23

1:14:29#105

Avg 1:14:29·1 race

Station Profile

vs 26,252 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.2%

Farmers+14.3%

Sled Pull+14.0%

Weaknesses

Running-6.0%

Burpees-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Nov 2023	1:14:29	#105	#25
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:05:51	#19	#5

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:08

Avg

3:47

Slow

4:26

Run 22r

Fast

5:06

Avg

7:09

Slow

9:12

Run 32r

Fast

4:21

Avg

4:45

Slow

5:10

Run 42r

Fast

4:20

Avg

4:40

Slow

5:00

Run 52r

Fast

4:25

Avg

4:52

Slow

5:20

Run 62r

Fast

4:23

Avg

4:52

Slow

5:22

Run 72r

Fast

4:28

Avg

4:49

Slow

5:10

Run 82r

Fast

4:19

Avg

4:50

Slow

5:22

Run Total2r

Fast

38:32

Avg

39:42

Slow

40:52

Best Run2r

Fast

3:08

Avg

4:04

Slow

5:00

Workout Splits

SkiErg2r

Fast

3:42

Avg

4:03

Slow

4:24

Sled Push2r

Fast

2:07

Avg

2:20

Slow

2:33

Sled Pull2r

Fast

3:24

Avg

3:42

Slow

4:01

Burpee Broad Jump2r

Fast

2:05

Avg

3:30

Slow

4:56

Row2r

Fast

4:07

Avg

4:25

Slow

4:44

Farmers Carry2r

Fast

1:24

Avg

1:32

Slow

1:41

Sandbag Lunges2r

Fast

2:37

Avg

3:09

Slow

3:42

Wall Balls2r

Fast

3:16

Avg

3:28

Slow

3:40

Roxzone

Roxzone Time2r

Fast

3:52

Avg

4:21

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:47	4:26	2
Run 2	5:06	7:09	9:12	2
Run 3	4:21	4:45	5:10	2
Run 4	4:20	4:40	5:00	2
Run 5	4:25	4:52	5:20	2
Run 6	4:23	4:52	5:22	2
Run 7	4:28	4:49	5:10	2
Run 8	4:19	4:50	5:22	2
Run Total	38:32	39:42	40:52	2
Best Run	3:08	4:04	5:00	2
Workout Splits
SkiErg	3:42	4:03	4:24	2
Sled Push	2:07	2:20	2:33	2
Sled Pull	3:24	3:42	4:01	2
Burpee Broad Jump	2:05	3:30	4:56	2
Row	4:07	4:25	4:44	2
Farmers Carry	1:24	1:32	1:41	2
Sandbag Lunges	2:37	3:09	3:42	2
Wall Balls	3:16	3:28	3:40	2
Roxzone
Roxzone Time	3:52	4:21	4:50	2