🇬🇧Jess Cook

GBR

7 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Singapore 2025 · Jun 2025

Top 25%#23,812 / 143,620

🇸🇬SingaporeJun 25

🇭🇰Hong KongNov 24

🇰🇷IncheonOct 24

🇹🇼TaipeiMay 24

Avg 1:22:46·4 races

HYROX PROWomen

Incheon 2024 · Oct 2024

#14,299 / 23,175

🇭🇰Hong KongJul 25

🇰🇷IncheonOct 24

🇸🇬SingaporeJun 24

Avg 1:35:03·3 races

Station Profile

vs 47,344 peers (1:12:51–1:29:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Running+4.7%

Burpees+2.3%

Weaknesses

Sled Push-12.5%

Row-9.9%

Sandbag-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:31:49	#26	#5
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:20:57	#54	#7
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:21:51	#75	#12
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:31:18	#24	#1
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:24:41	#35	#6
🇸🇬SingaporePRO	HYROX PRO	Jun 2024	1:42:03	#13	#2
🇹🇼TaipeiHYROX	HYROX	May 2024	1:23:37	#26	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:02

Avg

4:32

Slow

6:24

Run 27r

Fast

4:58

Avg

5:13

Slow

5:53

Run 37r

Fast

4:57

Avg

5:24

Slow

6:03

Run 47r

Fast

5:10

Avg

5:33

Slow

6:15

Run 57r

Fast

5:09

Avg

5:33

Slow

6:23

Run 67r

Fast

4:59

Avg

5:19

Slow

5:44

Run 77r

Fast

5:07

Avg

5:27

Slow

5:48

Run 87r

Fast

5:23

Avg

5:50

Slow

6:14

Run Total5r

Fast

39:16

Avg

43:20

Slow

45:41

Best Run5r

Fast

4:41

Avg

5:02

Slow

5:24

Workout Splits

SkiErg7r

Fast

5:03

Avg

5:15

Slow

5:44

Sled Push7r

Fast

1:53

Avg

3:09

Slow

5:28

Sled Pull7r

Fast

4:16

Avg

5:52

Slow

11:25

Burpee Broad Jump7r

Fast

5:16

Avg

5:55

Slow

6:56

Row7r

Fast

5:22

Avg

5:31

Slow

5:43

Farmers Carry7r

Fast

1:38

Avg

1:57

Slow

2:33

Sandbag Lunges7r

Fast

3:25

Avg

4:42

Slow

6:10

Wall Balls7r

Fast

4:09

Avg

6:34

Slow

10:40

Roxzone

Roxzone Time5r

Fast

5:34

Avg

6:12

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:32	6:24	7
Run 2	4:58	5:13	5:53	7
Run 3	4:57	5:24	6:03	7
Run 4	5:10	5:33	6:15	7
Run 5	5:09	5:33	6:23	7
Run 6	4:59	5:19	5:44	7
Run 7	5:07	5:27	5:48	7
Run 8	5:23	5:50	6:14	7
Run Total	39:16	43:20	45:41	5
Best Run	4:41	5:02	5:24	5
Workout Splits
SkiErg	5:03	5:15	5:44	7
Sled Push	1:53	3:09	5:28	7
Sled Pull	4:16	5:52	11:25	7
Burpee Broad Jump	5:16	5:55	6:56	7
Row	5:22	5:31	5:43	7
Farmers Carry	1:38	1:57	2:33	7
Sandbag Lunges	3:25	4:42	6:10	7
Wall Balls	4:09	6:34	10:40	7
Roxzone
Roxzone Time	5:34	6:12	7:11	5