🇦🇺Jess Carroll

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:20:14

Melbourne 2025 · Dec 2025

Top 50%#67,840 / 151,076

🇦🇺MelbourneDec 25

1:20:14#1245

Avg 1:20:14·1 race

HYROX DOUBLESWomen

1:22:20

Melbourne 2025 · Dec 2025

Top 50%#51,771 / 148,637

🇦🇺MelbourneDec 25

1:22:20#930

Avg 1:22:20·1 race

HYROXWomen

1:35:56

Sydney 2025 · Jul 2025

#77,994 / 144,501

🇦🇺BrisbaneApr 26

1:41:58#684

🇦🇺SydneyJul 25

1:35:56#889

Avg 1:38:57·2 races

Station Profile

vs 61,434 peers (1:26:24–1:45:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.1%

SkiErg+11.8%

Row+11.4%

Weaknesses

Sandbag-23.5%

Farmers-23.1%

Burpees-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:41:58	#684	#114
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:22:20	#930	#200
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:20:14	#1245	#355
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:35:56	#889	#158

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:57

Avg

3:59

Slow

5:01

Run 24r

Fast

5:23

Avg

5:37

Slow

5:47

Run 34r

Fast

5:21

Avg

5:52

Slow

6:17

Run 44r

Fast

5:27

Avg

6:01

Slow

6:21

Run 54r

Fast

5:44

Avg

6:10

Slow

6:44

Run 64r

Fast

5:33

Avg

6:00

Slow

6:14

Run 74r

Fast

5:50

Avg

6:09

Slow

6:32

Run 84r

Fast

6:19

Avg

7:01

Slow

8:10

Run Total4r

Fast

45:33

Avg

46:48

Slow

49:03

Best Run4r

Fast

5:21

Avg

5:36

Slow

5:47

Workout Splits

SkiErg4r

Fast

4:10

Avg

4:30

Slow

4:47

Sled Push4r

Fast

1:33

Avg

2:16

Slow

2:55

Sled Pull4r

Fast

3:15

Avg

4:19

Slow

5:31

Burpee Broad Jump4r

Fast

2:23

Avg

5:56

Slow

11:00

Row4r

Fast

4:19

Avg

4:51

Slow

5:22

Farmers Carry4r

Fast

1:40

Avg

2:20

Slow

2:54

Sandbag Lunges4r

Fast

3:25

Avg

4:19

Slow

6:25

Wall Balls4r

Fast

3:41

Avg

4:54

Slow

6:38

Roxzone

Roxzone Time4r

Fast

9:08

Avg

9:58

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:59	5:01	4
Run 2	5:23	5:37	5:47	4
Run 3	5:21	5:52	6:17	4
Run 4	5:27	6:01	6:21	4
Run 5	5:44	6:10	6:44	4
Run 6	5:33	6:00	6:14	4
Run 7	5:50	6:09	6:32	4
Run 8	6:19	7:01	8:10	4
Run Total	45:33	46:48	49:03	4
Best Run	5:21	5:36	5:47	4
Workout Splits
SkiErg	4:10	4:30	4:47	4
Sled Push	1:33	2:16	2:55	4
Sled Pull	3:15	4:19	5:31	4
Burpee Broad Jump	2:23	5:56	11:00	4
Row	4:19	4:51	5:22	4
Farmers Carry	1:40	2:20	2:54	4
Sandbag Lunges	3:25	4:19	6:25	4
Wall Balls	3:41	4:54	6:38	4
Roxzone
Roxzone Time	9:08	9:58	11:01	4