🇺🇸Jerrod Burnap
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:36
Avg
6:10
Slow
6:53
Run 23r
Fast
5:12
Avg
5:52
Slow
6:25
Run 33r
Fast
5:14
Avg
5:59
Slow
6:46
Run 43r
Fast
5:22
Avg
6:16
Slow
7:10
Run 53r
Fast
6:01
Avg
6:42
Slow
7:19
Run 63r
Fast
5:40
Avg
6:21
Slow
6:59
Run 73r
Fast
5:44
Avg
6:17
Slow
6:52
Run 83r
Fast
6:54
Avg
7:10
Slow
7:38
Run Total3r
Fast
45:45
Avg
50:48
Slow
55:18
Best Run3r
Fast
5:12
Avg
5:52
Slow
6:25
Workout Splits
SkiErg3r
Fast
3:41
Avg
4:20
Slow
4:42
Sled Push3r
Fast
1:38
Avg
2:56
Slow
3:36
Sled Pull3r
Fast
2:44
Avg
4:13
Slow
5:20
Burpee Broad Jump3r
Fast
4:18
Avg
6:02
Slow
7:08
Row3r
Fast
4:59
Avg
5:06
Slow
5:21
Farmers Carry3r
Fast
1:34
Avg
1:47
Slow
2:00
Sandbag Lunges3r
Fast
3:22
Avg
5:23
Slow
6:56
Wall Balls3r
Fast
4:20
Avg
6:09
Slow
7:18
Roxzone
Roxzone Time3r
Fast
5:50
Avg
6:42
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 6:10 | 6:53 | 3 |
| Run 2 | 5:12 | 5:52 | 6:25 | 3 |
| Run 3 | 5:14 | 5:59 | 6:46 | 3 |
| Run 4 | 5:22 | 6:16 | 7:10 | 3 |
| Run 5 | 6:01 | 6:42 | 7:19 | 3 |
| Run 6 | 5:40 | 6:21 | 6:59 | 3 |
| Run 7 | 5:44 | 6:17 | 6:52 | 3 |
| Run 8 | 6:54 | 7:10 | 7:38 | 3 |
| Run Total | 45:45 | 50:48 | 55:18 | 3 |
| Best Run | 5:12 | 5:52 | 6:25 | 3 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:20 | 4:42 | 3 |
| Sled Push | 1:38 | 2:56 | 3:36 | 3 |
| Sled Pull | 2:44 | 4:13 | 5:20 | 3 |
| Burpee Broad Jump | 4:18 | 6:02 | 7:08 | 3 |
| Row | 4:59 | 5:06 | 5:21 | 3 |
| Farmers Carry | 1:34 | 1:47 | 2:00 | 3 |
| Sandbag Lunges | 3:22 | 5:23 | 6:56 | 3 |
| Wall Balls | 4:20 | 6:09 | 7:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:42 | 7:40 | 3 |