🇺🇸Jerrod Abel

USA

3 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:02:48

Chicago 2023 · Nov 2023

Top 10%#14,368 / 150,467

🇺🇸ChicagoNov 23

1:02:48#22

Avg 1:02:48·1 race

HYROX PRO DOUBLESMen

1:16:31

Phoenix 2026 · Jan 2026

#17,821 / 25,076

🇺🇸PhoenixJan 26

1:16:31#191

Avg 1:16:31·1 race

HYROXMen

1:20:05

Los Angeles 2022 · Nov 2022

Top 50%#86,665 / 275,788

🇺🇸Los AngelesNov 22

1:20:05#52

Avg 1:20:05·1 race

Station Profile

vs 10,416 peers (1:08:51–1:24:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.5%

Running+9.3%

Row+3.3%

Weaknesses

Sandbag-62.8%

Burpees-58.7%

Wall Balls-33.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:16:31	#191	#68
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2023	1:02:48	#22	#11
🇺🇸Los AngelesHYROX	HYROX	Nov 2022	1:20:05	#52	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:06

Avg

4:21

Slow

5:28

Run 23r

Fast

3:49

Avg

4:17

Slow

4:48

Run 33r

Fast

4:08

Avg

4:32

Slow

4:52

Run 43r

Fast

3:51

Avg

4:26

Slow

4:48

Run 53r

Fast

4:01

Avg

4:30

Slow

5:04

Run 63r

Fast

3:58

Avg

4:28

Slow

5:01

Run 73r

Fast

3:47

Avg

4:26

Slow

4:59

Run 83r

Fast

4:07

Avg

4:55

Slow

5:21

Run Total3r

Fast

30:44

Avg

35:54

Slow

40:18

Best Run3r

Fast

3:06

Avg

4:03

Slow

4:48

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:16

Slow

4:28

Sled Push3r

Fast

1:37

Avg

2:09

Slow

2:29

Sled Pull3r

Fast

4:08

Avg

4:31

Slow

4:44

Burpee Broad Jump3r

Fast

2:40

Avg

4:07

Slow

5:01

Row3r

Fast

4:14

Avg

4:31

Slow

4:41

Farmers Carry3r

Fast

1:30

Avg

1:52

Slow

2:35

Sandbag Lunges3r

Fast

3:38

Avg

4:49

Slow

6:24

Wall Balls3r

Fast

4:46

Avg

6:09

Slow

7:33

Roxzone

Roxzone Time3r

Fast

3:59

Avg

4:53

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:21	5:28	3
Run 2	3:49	4:17	4:48	3
Run 3	4:08	4:32	4:52	3
Run 4	3:51	4:26	4:48	3
Run 5	4:01	4:30	5:04	3
Run 6	3:58	4:28	5:01	3
Run 7	3:47	4:26	4:59	3
Run 8	4:07	4:55	5:21	3
Run Total	30:44	35:54	40:18	3
Best Run	3:06	4:03	4:48	3
Workout Splits
SkiErg	4:07	4:16	4:28	3
Sled Push	1:37	2:09	2:29	3
Sled Pull	4:08	4:31	4:44	3
Burpee Broad Jump	2:40	4:07	5:01	3
Row	4:14	4:31	4:41	3
Farmers Carry	1:30	1:52	2:35	3
Sandbag Lunges	3:38	4:49	6:24	3
Wall Balls	4:46	6:09	7:33	3
Roxzone
Roxzone Time	3:59	4:53	5:46	3