🇩🇪Jerome Zufas

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#133,468 / 283,462

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:26:48·4 races

Station Profile

HYROX · Men

vs 117,160 peers (1:17:33–1:34:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.0%

Sled Pull+15.8%

SkiErg+8.3%

Weaknesses

Sled Push-24.9%

Wall Balls-4.3%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:26:05	#680	#204
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:26:08	#848	#204
🇩🇪CologneHYROX	HYROX	Apr 2025	1:26:13	#961	#210
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:28:49	#733	#129

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:00

Avg

5:16

Slow

6:00

Run 24r

Fast

4:56

Avg

5:00

Slow

5:04

Run 34r

Fast

5:07

Avg

5:24

Slow

5:44

Run 44r

Fast

5:19

Avg

5:28

Slow

5:42

Run 54r

Fast

5:28

Avg

5:42

Slow

5:58

Run 64r

Fast

5:16

Avg

5:38

Slow

5:53

Run 74r

Fast

5:22

Avg

5:38

Slow

6:01

Run 84r

Fast

5:31

Avg

6:02

Slow

6:46

Run Total4r

Fast

43:16

Avg

44:09

Slow

45:21

Best Run4r

Fast

4:56

Avg

5:00

Slow

5:04

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:10

Slow

4:15

Sled Push4r

Fast

2:13

Avg

2:52

Slow

3:43

Sled Pull4r

Fast

3:34

Avg

4:06

Slow

4:27

Burpee Broad Jump4r

Fast

5:16

Avg

5:41

Slow

6:17

Row4r

Fast

4:44

Avg

4:49

Slow

4:53

Farmers Carry4r

Fast

1:43

Avg

1:52

Slow

2:04

Sandbag Lunges4r

Fast

4:56

Avg

5:20

Slow

5:45

Wall Balls4r

Fast

6:24

Avg

6:49

Slow

7:10

Roxzone

Roxzone Time4r

Fast

6:05

Avg

7:01

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	5:16	6:00	4
Run 2	4:56	5:00	5:04	4
Run 3	5:07	5:24	5:44	4
Run 4	5:19	5:28	5:42	4
Run 5	5:28	5:42	5:58	4
Run 6	5:16	5:38	5:53	4
Run 7	5:22	5:38	6:01	4
Run 8	5:31	6:02	6:46	4
Run Total	43:16	44:09	45:21	4
Best Run	4:56	5:00	5:04	4
Workout Splits
SkiErg	4:03	4:10	4:15	4
Sled Push	2:13	2:52	3:43	4
Sled Pull	3:34	4:06	4:27	4
Burpee Broad Jump	5:16	5:41	6:17	4
Row	4:44	4:49	4:53	4
Farmers Carry	1:43	1:52	2:04	4
Sandbag Lunges	4:56	5:20	5:45	4
Wall Balls	6:24	6:49	7:10	4
Roxzone
Roxzone Time	6:05	7:01	8:03	4