🇬🇧Jerome Shaw

GBR

6 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Birmingham 2025 · Oct 2025

Top 10%#584 / 7,603

🇬🇧BirminghamOct 25

Avg 56:45·1 race

HYROX DOUBLESMen

-9:0458:03

London Excel 2025 · Dec 2025

Top 5%#3,526 / 151,676

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

Avg 1:06:45·3 races

HYROX PRO DOUBLESMen

Manchester 2026 · Jan 2026

Top 25%#5,235 / 26,565

🇬🇧ManchesterJan 26

Avg 1:02:10·1 race

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#26,298 / 54,222

🇵🇱WarsawApr 26

Avg 1:20:48·1 race

Station Profile

vs 17,948 peers (52:12–1:03:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.1%

Running+16.9%

Farmers+14.7%

Weaknesses

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:20:48	#404	#120
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:02:10	#122	#22
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:03	#154	#32
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	56:45	#11	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:07:07	#832	#180
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:15:07	#587	#288

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:47

Avg

3:47

Slow

4:43

Run 26r

Fast

3:14

Avg

4:03

Slow

4:58

Run 36r

Fast

3:18

Avg

4:18

Slow

5:12

Run 46r

Fast

3:18

Avg

4:14

Slow

5:00

Run 56r

Fast

3:25

Avg

4:27

Slow

5:28

Run 66r

Fast

3:23

Avg

4:25

Slow

5:21

Run 76r

Fast

3:14

Avg

4:27

Slow

5:12

Run 86r

Fast

3:38

Avg

4:34

Slow

6:19

Run Total6r

Fast

27:36

Avg

34:15

Slow

42:13

Best Run6r

Fast

3:14

Avg

3:51

Slow

4:43

Workout Splits

SkiErg6r

Fast

3:30

Avg

3:57

Slow

4:14

Sled Push6r

Fast

1:28

Avg

1:59

Slow

3:31

Sled Pull6r

Fast

2:24

Avg

3:25

Slow

4:37

Burpee Broad Jump6r

Fast

2:04

Avg

3:05

Slow

4:42

Row6r

Fast

3:54

Avg

4:06

Slow

4:32

Farmers Carry6r

Fast

1:13

Avg

1:36

Slow

2:23

Sandbag Lunges6r

Fast

2:36

Avg

4:07

Slow

8:38

Wall Balls6r

Fast

3:39

Avg

4:43

Slow

7:35

Roxzone

Roxzone Time6r

Fast

4:00

Avg

5:28

Slow

9:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:47	4:43	6
Run 2	3:14	4:03	4:58	6
Run 3	3:18	4:18	5:12	6
Run 4	3:18	4:14	5:00	6
Run 5	3:25	4:27	5:28	6
Run 6	3:23	4:25	5:21	6
Run 7	3:14	4:27	5:12	6
Run 8	3:38	4:34	6:19	6
Run Total	27:36	34:15	42:13	6
Best Run	3:14	3:51	4:43	6
Workout Splits
SkiErg	3:30	3:57	4:14	6
Sled Push	1:28	1:59	3:31	6
Sled Pull	2:24	3:25	4:37	6
Burpee Broad Jump	2:04	3:05	4:42	6
Row	3:54	4:06	4:32	6
Farmers Carry	1:13	1:36	2:23	6
Sandbag Lunges	2:36	4:07	8:38	6
Wall Balls	3:39	4:43	7:35	6
Roxzone
Roxzone Time	4:00	5:28	9:17	6