🇧🇪Jérôme Pansaerts
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:31
Avg
5:08
Slow
6:01
Run 23r
Fast
3:54
Avg
4:11
Slow
4:21
Run 33r
Fast
4:24
Avg
4:29
Slow
4:34
Run 43r
Fast
4:33
Avg
4:33
Slow
4:34
Run 53r
Fast
4:32
Avg
4:34
Slow
4:38
Run 63r
Fast
4:26
Avg
4:28
Slow
4:30
Run 73r
Fast
4:23
Avg
4:23
Slow
4:25
Run 83r
Fast
4:18
Avg
4:57
Slow
5:27
Run Total3r
Fast
35:57
Avg
36:42
Slow
37:53
Best Run3r
Fast
3:54
Avg
4:10
Slow
4:19
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:10
Slow
4:27
Sled Push3r
Fast
1:39
Avg
2:10
Slow
2:37
Sled Pull3r
Fast
3:16
Avg
3:53
Slow
4:32
Burpee Broad Jump3r
Fast
2:41
Avg
4:01
Slow
5:14
Row3r
Fast
4:17
Avg
4:28
Slow
4:35
Farmers Carry3r
Fast
1:36
Avg
1:47
Slow
1:56
Sandbag Lunges3r
Fast
3:54
Avg
4:44
Slow
5:29
Wall Balls3r
Fast
3:59
Avg
4:30
Slow
4:59
Roxzone
Roxzone Time3r
Fast
5:14
Avg
6:50
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:08 | 6:01 | 3 |
| Run 2 | 3:54 | 4:11 | 4:21 | 3 |
| Run 3 | 4:24 | 4:29 | 4:34 | 3 |
| Run 4 | 4:33 | 4:33 | 4:34 | 3 |
| Run 5 | 4:32 | 4:34 | 4:38 | 3 |
| Run 6 | 4:26 | 4:28 | 4:30 | 3 |
| Run 7 | 4:23 | 4:23 | 4:25 | 3 |
| Run 8 | 4:18 | 4:57 | 5:27 | 3 |
| Run Total | 35:57 | 36:42 | 37:53 | 3 |
| Best Run | 3:54 | 4:10 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:10 | 4:27 | 3 |
| Sled Push | 1:39 | 2:10 | 2:37 | 3 |
| Sled Pull | 3:16 | 3:53 | 4:32 | 3 |
| Burpee Broad Jump | 2:41 | 4:01 | 5:14 | 3 |
| Row | 4:17 | 4:28 | 4:35 | 3 |
| Farmers Carry | 1:36 | 1:47 | 1:56 | 3 |
| Sandbag Lunges | 3:54 | 4:44 | 5:29 | 3 |
| Wall Balls | 3:59 | 4:30 | 4:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:50 | 9:21 | 3 |