🇫🇷Jérôme Lucas
FRA
10 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROX PROMen
Marseille 2024 · Dec 2024
#43,881 / 54,574
🇫🇷ToulouseMar 26
1:44:01#434
🇫🇷BordeauxNov 25
1:43:34#368
🇪🇸ValenciaOct 25
1:47:06#406
🇫🇷ToulouseFeb 25
1:46:43#200
🇫🇷MarseilleDec 24
1:36:18#211
Avg 1:43:49·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulousePRO | 1:44:01 | #434 | |
| 🇫🇷NicePRO | 1:37:41 | #338 | |
| 🇫🇷BordeauxPRO | 1:43:34 | #368 | |
| 🇫🇷ParisPRO | 1:51:25 | #321 | |
| 🇪🇸ValenciaPRO | 1:47:06 | #406 | |
| 🇫🇷ToulousePRO | 1:46:43 | #200 | |
| 🇫🇷MarseillePRO | 1:36:18 | #211 | |
| 🇫🇷ParisHYROX | 1:38:28 | #1209 | |
| 🇫🇷NiceHYROX | 1:38:30 | #523 | |
| 🇫🇷BordeauxHYROX | 1:39:06 | #644 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
4:01
Avg
5:15
Slow
6:40
Run 210r
Fast
4:44
Avg
5:11
Slow
5:29
Run 310r
Fast
4:55
Avg
5:34
Slow
6:03
Run 410r
Fast
4:59
Avg
5:43
Slow
6:12
Run 510r
Fast
5:03
Avg
6:00
Slow
6:36
Run 610r
Fast
5:09
Avg
5:56
Slow
6:18
Run 710r
Fast
5:10
Avg
5:50
Slow
6:13
Run 810r
Fast
5:35
Avg
6:22
Slow
6:59
Run Total10r
Fast
42:12
Avg
45:51
Slow
48:31
Best Run10r
Fast
4:44
Avg
5:10
Slow
5:29
Workout Splits
SkiErg10r
Fast
4:20
Avg
4:26
Slow
4:33
Sled Push10r
Fast
3:55
Avg
5:01
Slow
6:03
Sled Pull10r
Fast
5:15
Avg
8:20
Slow
13:08
Burpee Broad Jump10r
Fast
5:46
Avg
6:21
Slow
7:19
Row10r
Fast
4:41
Avg
4:56
Slow
5:06
Farmers Carry10r
Fast
2:02
Avg
2:23
Slow
3:04
Sandbag Lunges10r
Fast
5:53
Avg
7:09
Slow
8:24
Wall Balls10r
Fast
7:49
Avg
9:55
Slow
13:21
Roxzone
Roxzone Time10r
Fast
6:47
Avg
7:55
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:15 | 6:40 | 10 |
| Run 2 | 4:44 | 5:11 | 5:29 | 10 |
| Run 3 | 4:55 | 5:34 | 6:03 | 10 |
| Run 4 | 4:59 | 5:43 | 6:12 | 10 |
| Run 5 | 5:03 | 6:00 | 6:36 | 10 |
| Run 6 | 5:09 | 5:56 | 6:18 | 10 |
| Run 7 | 5:10 | 5:50 | 6:13 | 10 |
| Run 8 | 5:35 | 6:22 | 6:59 | 10 |
| Run Total | 42:12 | 45:51 | 48:31 | 10 |
| Best Run | 4:44 | 5:10 | 5:29 | 10 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:26 | 4:33 | 10 |
| Sled Push | 3:55 | 5:01 | 6:03 | 10 |
| Sled Pull | 5:15 | 8:20 | 13:08 | 10 |
| Burpee Broad Jump | 5:46 | 6:21 | 7:19 | 10 |
| Row | 4:41 | 4:56 | 5:06 | 10 |
| Farmers Carry | 2:02 | 2:23 | 3:04 | 10 |
| Sandbag Lunges | 5:53 | 7:09 | 8:24 | 10 |
| Wall Balls | 7:49 | 9:55 | 13:21 | 10 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 7:55 | 8:59 | 10 |