Jérôme Fremann
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:22
Avg
6:04
Slow
7:06
Run 24r
Fast
5:35
Avg
6:22
Slow
6:45
Run 34r
Fast
6:13
Avg
6:51
Slow
7:15
Run 44r
Fast
6:21
Avg
7:14
Slow
7:50
Run 54r
Fast
6:38
Avg
7:20
Slow
7:40
Run 64r
Fast
6:43
Avg
7:17
Slow
7:43
Run 74r
Fast
6:38
Avg
7:30
Slow
8:00
Run 84r
Fast
6:19
Avg
7:56
Slow
9:00
Run Total4r
Fast
48:46
Avg
56:34
Slow
1:00:37
Best Run4r
Fast
5:35
Avg
6:11
Slow
6:24
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:06
Slow
4:19
Sled Push4r
Fast
1:43
Avg
2:15
Slow
3:23
Sled Pull4r
Fast
2:53
Avg
3:25
Slow
4:25
Burpee Broad Jump4r
Fast
3:58
Avg
5:23
Slow
7:57
Row4r
Fast
4:41
Avg
4:45
Slow
4:55
Farmers Carry4r
Fast
1:35
Avg
1:40
Slow
1:50
Sandbag Lunges4r
Fast
4:03
Avg
4:29
Slow
5:42
Wall Balls4r
Fast
4:01
Avg
5:00
Slow
7:46
Roxzone
Roxzone Time4r
Fast
8:19
Avg
8:56
Slow
10:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 6:04 | 7:06 | 4 |
| Run 2 | 5:35 | 6:22 | 6:45 | 4 |
| Run 3 | 6:13 | 6:51 | 7:15 | 4 |
| Run 4 | 6:21 | 7:14 | 7:50 | 4 |
| Run 5 | 6:38 | 7:20 | 7:40 | 4 |
| Run 6 | 6:43 | 7:17 | 7:43 | 4 |
| Run 7 | 6:38 | 7:30 | 8:00 | 4 |
| Run 8 | 6:19 | 7:56 | 9:00 | 4 |
| Run Total | 48:46 | 56:34 | 1:00:37 | 4 |
| Best Run | 5:35 | 6:11 | 6:24 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:06 | 4:19 | 4 |
| Sled Push | 1:43 | 2:15 | 3:23 | 4 |
| Sled Pull | 2:53 | 3:25 | 4:25 | 4 |
| Burpee Broad Jump | 3:58 | 5:23 | 7:57 | 4 |
| Row | 4:41 | 4:45 | 4:55 | 4 |
| Farmers Carry | 1:35 | 1:40 | 1:50 | 4 |
| Sandbag Lunges | 4:03 | 4:29 | 5:42 | 4 |
| Wall Balls | 4:01 | 5:00 | 7:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 8:56 | 10:05 | 4 |