🇳🇱Jeroen Smedema

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Heerenveen 2025 · May 2025

#163,501 / 277,238

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

Avg 1:42:10·4 races

Station Profile

HYROX · Men

vs 109,040 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+30.5%

Sled Pull+8.7%

Running+7.8%

Weaknesses

Sandbag-24.2%

Burpees-14.2%

Wall Balls-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:45:11	#2433	#87
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:52:38	#1712	#107
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:31:01	#1015	#63
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:39:52	#1308	#104

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:01

Avg

5:04

Slow

7:09

Run 24r

Fast

4:36

Avg

5:43

Slow

7:42

Run 34r

Fast

4:46

Avg

5:22

Slow

5:53

Run 44r

Fast

4:59

Avg

5:37

Slow

6:09

Run 54r

Fast

5:06

Avg

5:47

Slow

6:32

Run 64r

Fast

5:03

Avg

5:30

Slow

6:06

Run 74r

Fast

5:11

Avg

5:46

Slow

6:27

Run 84r

Fast

5:35

Avg

5:51

Slow

6:19

Run Total4r

Fast

40:05

Avg

44:41

Slow

47:08

Best Run4r

Fast

4:36

Avg

5:04

Slow

5:20

Workout Splits

SkiErg4r

Fast

4:30

Avg

4:39

Slow

4:50

Sled Push4r

Fast

2:06

Avg

3:39

Slow

5:44

Sled Pull4r

Fast

4:47

Avg

6:24

Slow

8:52

Burpee Broad Jump4r

Fast

6:21

Avg

7:17

Slow

8:04

Row4r

Fast

5:03

Avg

5:29

Slow

5:46

Farmers Carry4r

Fast

1:36

Avg

1:48

Slow

1:53

Sandbag Lunges4r

Fast

6:31

Avg

6:52

Slow

7:26

Wall Balls4r

Fast

8:10

Avg

9:53

Slow

12:31

Roxzone

Roxzone Time4r

Fast

9:49

Avg

11:29

Slow

13:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	5:04	7:09	4
Run 2	4:36	5:43	7:42	4
Run 3	4:46	5:22	5:53	4
Run 4	4:59	5:37	6:09	4
Run 5	5:06	5:47	6:32	4
Run 6	5:03	5:30	6:06	4
Run 7	5:11	5:46	6:27	4
Run 8	5:35	5:51	6:19	4
Run Total	40:05	44:41	47:08	4
Best Run	4:36	5:04	5:20	4
Workout Splits
SkiErg	4:30	4:39	4:50	4
Sled Push	2:06	3:39	5:44	4
Sled Pull	4:47	6:24	8:52	4
Burpee Broad Jump	6:21	7:17	8:04	4
Row	5:03	5:29	5:46	4
Farmers Carry	1:36	1:48	1:53	4
Sandbag Lunges	6:31	6:52	7:26	4
Wall Balls	8:10	9:53	12:31	4
Roxzone
Roxzone Time	9:49	11:29	13:11	4