🇳🇱Jeroen Palfenier
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
Amsterdam 2024 · Oct 2024
Top 50%#107,570 / 283,405
🇳🇱AmsterdamOct 24
1:22:34#874
Avg 1:23:32·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:24:30 | #729 | |
| 🇳🇱AmsterdamHYROX | 1:22:34 | #874 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:04
Slow
4:27
Run 22r
Fast
4:48
Avg
4:58
Slow
5:08
Run 32r
Fast
5:00
Avg
5:04
Slow
5:09
Run 42r
Fast
5:04
Avg
5:08
Slow
5:12
Run 52r
Fast
5:11
Avg
5:12
Slow
5:13
Run 62r
Fast
5:19
Avg
5:19
Slow
5:20
Run 72r
Fast
5:17
Avg
5:18
Slow
5:19
Run 82r
Fast
4:19
Avg
5:11
Slow
6:03
Run Total2r
Fast
39:24
Avg
40:12
Slow
41:01
Best Run2r
Fast
4:19
Avg
4:43
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:26
Slow
4:32
Sled Push2r
Fast
2:36
Avg
3:13
Slow
3:50
Sled Pull2r
Fast
4:17
Avg
4:42
Slow
5:07
Burpee Broad Jump2r
Fast
5:21
Avg
5:31
Slow
5:41
Row2r
Fast
4:39
Avg
4:40
Slow
4:41
Farmers Carry2r
Fast
1:47
Avg
1:52
Slow
1:57
Sandbag Lunges2r
Fast
5:54
Avg
5:57
Slow
6:00
Wall Balls2r
Fast
5:54
Avg
7:25
Slow
8:57
Roxzone
Roxzone Time2r
Fast
4:56
Avg
5:37
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:04 | 4:27 | 2 |
| Run 2 | 4:48 | 4:58 | 5:08 | 2 |
| Run 3 | 5:00 | 5:04 | 5:09 | 2 |
| Run 4 | 5:04 | 5:08 | 5:12 | 2 |
| Run 5 | 5:11 | 5:12 | 5:13 | 2 |
| Run 6 | 5:19 | 5:19 | 5:20 | 2 |
| Run 7 | 5:17 | 5:18 | 5:19 | 2 |
| Run 8 | 4:19 | 5:11 | 6:03 | 2 |
| Run Total | 39:24 | 40:12 | 41:01 | 2 |
| Best Run | 4:19 | 4:43 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:26 | 4:32 | 2 |
| Sled Push | 2:36 | 3:13 | 3:50 | 2 |
| Sled Pull | 4:17 | 4:42 | 5:07 | 2 |
| Burpee Broad Jump | 5:21 | 5:31 | 5:41 | 2 |
| Row | 4:39 | 4:40 | 4:41 | 2 |
| Farmers Carry | 1:47 | 1:52 | 1:57 | 2 |
| Sandbag Lunges | 5:54 | 5:57 | 6:00 | 2 |
| Wall Balls | 5:54 | 7:25 | 8:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:37 | 6:19 | 2 |