🇳🇱Jeroen Kok
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:08:18 | #2648 | |
| 🇳🇱UtrechtDOUBLES | 2:00:19 | #1063 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:06
Avg
7:13
Slow
7:21
Run 22r
Fast
7:01
Avg
7:44
Slow
8:27
Run 32r
Fast
7:42
Avg
8:34
Slow
9:26
Run 42r
Fast
8:02
Avg
8:26
Slow
8:51
Run 52r
Fast
7:59
Avg
8:20
Slow
8:41
Run 62r
Fast
7:53
Avg
8:19
Slow
8:45
Run 72r
Fast
8:09
Avg
8:36
Slow
9:03
Run 82r
Fast
7:04
Avg
8:49
Slow
10:35
Run Total2r
Fast
1:04:23
Avg
1:05:58
Slow
1:07:34
Best Run2r
Fast
7:01
Avg
7:02
Slow
7:04
Workout Splits
SkiErg2r
Fast
5:06
Avg
5:23
Slow
5:40
Sled Push2r
Fast
4:48
Avg
4:56
Slow
5:04
Sled Pull2r
Fast
4:17
Avg
4:49
Slow
5:21
Burpee Broad Jump2r
Fast
6:52
Avg
7:56
Slow
9:01
Row2r
Fast
5:27
Avg
5:30
Slow
5:34
Farmers Carry2r
Fast
2:34
Avg
2:36
Slow
2:39
Sandbag Lunges2r
Fast
8:03
Avg
8:33
Slow
9:03
Wall Balls2r
Fast
8:00
Avg
10:01
Slow
12:03
Roxzone
Roxzone Time2r
Fast
7:26
Avg
8:37
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:06 | 7:13 | 7:21 | 2 |
| Run 2 | 7:01 | 7:44 | 8:27 | 2 |
| Run 3 | 7:42 | 8:34 | 9:26 | 2 |
| Run 4 | 8:02 | 8:26 | 8:51 | 2 |
| Run 5 | 7:59 | 8:20 | 8:41 | 2 |
| Run 6 | 7:53 | 8:19 | 8:45 | 2 |
| Run 7 | 8:09 | 8:36 | 9:03 | 2 |
| Run 8 | 7:04 | 8:49 | 10:35 | 2 |
| Run Total | 1:04:23 | 1:05:58 | 1:07:34 | 2 |
| Best Run | 7:01 | 7:02 | 7:04 | 2 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:23 | 5:40 | 2 |
| Sled Push | 4:48 | 4:56 | 5:04 | 2 |
| Sled Pull | 4:17 | 4:49 | 5:21 | 2 |
| Burpee Broad Jump | 6:52 | 7:56 | 9:01 | 2 |
| Row | 5:27 | 5:30 | 5:34 | 2 |
| Farmers Carry | 2:34 | 2:36 | 2:39 | 2 |
| Sandbag Lunges | 8:03 | 8:33 | 9:03 | 2 |
| Wall Balls | 8:00 | 10:01 | 12:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 8:37 | 9:49 | 2 |