π΅πJerik Alcasid
PHI
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:23:34 | #254 | |
| πΊπΈPhoenixHYROX | 1:14:33 | #249 | |
| πΊπΈChicagoHYROX | 1:29:39 | #736 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:38
Avg
4:16
Slow
4:36
Run 23r
Fast
4:12
Avg
4:28
Slow
4:50
Run 33r
Fast
4:34
Avg
4:46
Slow
5:05
Run 43r
Fast
4:35
Avg
4:52
Slow
5:19
Run 53r
Fast
4:48
Avg
5:08
Slow
5:37
Run 63r
Fast
4:42
Avg
5:23
Slow
5:55
Run 73r
Fast
4:44
Avg
5:23
Slow
6:02
Run 83r
Fast
5:07
Avg
5:45
Slow
6:21
Run Total3r
Fast
37:26
Avg
40:00
Slow
41:45
Best Run3r
Fast
4:12
Avg
4:28
Slow
4:50
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:19
Slow
4:25
Sled Push3r
Fast
2:08
Avg
2:26
Slow
2:39
Sled Pull3r
Fast
3:29
Avg
3:51
Slow
4:12
Burpee Broad Jump3r
Fast
4:18
Avg
5:02
Slow
6:22
Row3r
Fast
4:41
Avg
4:50
Slow
5:00
Farmers Carry3r
Fast
1:47
Avg
1:57
Slow
2:06
Sandbag Lunges3r
Fast
4:13
Avg
4:57
Slow
5:22
Wall Balls3r
Fast
7:15
Avg
9:56
Slow
13:25
Roxzone
Roxzone Time3r
Fast
4:30
Avg
5:18
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:16 | 4:36 | 3 |
| Run 2 | 4:12 | 4:28 | 4:50 | 3 |
| Run 3 | 4:34 | 4:46 | 5:05 | 3 |
| Run 4 | 4:35 | 4:52 | 5:19 | 3 |
| Run 5 | 4:48 | 5:08 | 5:37 | 3 |
| Run 6 | 4:42 | 5:23 | 5:55 | 3 |
| Run 7 | 4:44 | 5:23 | 6:02 | 3 |
| Run 8 | 5:07 | 5:45 | 6:21 | 3 |
| Run Total | 37:26 | 40:00 | 41:45 | 3 |
| Best Run | 4:12 | 4:28 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:19 | 4:25 | 3 |
| Sled Push | 2:08 | 2:26 | 2:39 | 3 |
| Sled Pull | 3:29 | 3:51 | 4:12 | 3 |
| Burpee Broad Jump | 4:18 | 5:02 | 6:22 | 3 |
| Row | 4:41 | 4:50 | 5:00 | 3 |
| Farmers Carry | 1:47 | 1:57 | 2:06 | 3 |
| Sandbag Lunges | 4:13 | 4:57 | 5:22 | 3 |
| Wall Balls | 7:15 | 9:56 | 13:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:18 | 6:15 | 3 |