๐ฎ๐ชJeremy Mcconnell & Aoife Fay
IRL
Team members:Aoife Fay|Jeremy Mcconnell
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐นViennaDOUBLES | 54:46 | #5 | |
| ๐ต๐ฑPoznanDOUBLES | 54:38 | #1 | |
| ๐ฎ๐นMilanDOUBLES | 58:16 | #2 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
3:53
Slow
4:20
Run 23r
Fast
3:27
Avg
3:35
Slow
3:40
Run 33r
Fast
3:32
Avg
3:45
Slow
3:54
Run 43r
Fast
3:42
Avg
3:53
Slow
4:03
Run 53r
Fast
3:44
Avg
3:54
Slow
4:00
Run 63r
Fast
3:40
Avg
3:47
Slow
3:52
Run 73r
Fast
3:38
Avg
3:46
Slow
3:52
Run 83r
Fast
3:17
Avg
3:48
Slow
4:06
Run Total3r
Fast
29:31
Avg
30:19
Slow
30:52
Best Run3r
Fast
3:17
Avg
3:27
Slow
3:38
Workout Splits
SkiErg3r
Fast
3:26
Avg
3:35
Slow
3:41
Sled Push3r
Fast
0:10
Avg
1:04
Slow
1:47
Sled Pull3r
Fast
2:28
Avg
2:47
Slow
3:13
Burpee Broad Jump3r
Fast
2:17
Avg
2:23
Slow
2:35
Row3r
Fast
3:54
Avg
3:57
Slow
4:01
Farmers Carry3r
Fast
1:25
Avg
1:28
Slow
1:33
Sandbag Lunges3r
Fast
2:22
Avg
2:28
Slow
2:39
Wall Balls3r
Fast
3:23
Avg
3:32
Slow
3:50
Roxzone
Roxzone Time3r
Fast
3:51
Avg
4:20
Slow
4:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:53 | 4:20 | 3 |
| Run 2 | 3:27 | 3:35 | 3:40 | 3 |
| Run 3 | 3:32 | 3:45 | 3:54 | 3 |
| Run 4 | 3:42 | 3:53 | 4:03 | 3 |
| Run 5 | 3:44 | 3:54 | 4:00 | 3 |
| Run 6 | 3:40 | 3:47 | 3:52 | 3 |
| Run 7 | 3:38 | 3:46 | 3:52 | 3 |
| Run 8 | 3:17 | 3:48 | 4:06 | 3 |
| Run Total | 29:31 | 30:19 | 30:52 | 3 |
| Best Run | 3:17 | 3:27 | 3:38 | 3 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:35 | 3:41 | 3 |
| Sled Push | 0:10 | 1:04 | 1:47 | 3 |
| Sled Pull | 2:28 | 2:47 | 3:13 | 3 |
| Burpee Broad Jump | 2:17 | 2:23 | 2:35 | 3 |
| Row | 3:54 | 3:57 | 4:01 | 3 |
| Farmers Carry | 1:25 | 1:28 | 1:33 | 3 |
| Sandbag Lunges | 2:22 | 2:28 | 2:39 | 3 |
| Wall Balls | 3:23 | 3:32 | 3:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 4:20 | 4:37 | 3 |