🇦🇺Jeremy Lawford

AUS

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Melbourne 2025 · Dec 2025

Top 25%#6,303 / 26,565

🇦🇺MelbourneDec 25

Avg 1:03:21·1 race

HYROXMen

Sydney 2025 · Jul 2025

Top 5%#9,646 / 283,405

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:09:26·4 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 25%#23,790 / 153,819

🇦🇺MelbourneDec 25

Avg 1:10:26·1 race

Station Profile

vs 34,633 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.8%

Running+9.5%

Sled Pull+2.3%

Weaknesses

Sled Push-8.8%

Farmers-8.7%

Sandbag-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:08:49	#92	#21
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:10:26	#514	#159
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:21	#107	#32
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:05:28	#105	#30
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:07:44	#88	#23
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:15:46	#506	#134

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:17

Avg

2:49

Slow

3:32

Run 26r

Fast

3:32

Avg

4:07

Slow

4:35

Run 36r

Fast

3:39

Avg

4:16

Slow

4:42

Run 46r

Fast

3:40

Avg

4:14

Slow

4:44

Run 56r

Fast

3:39

Avg

4:19

Slow

4:50

Run 66r

Fast

3:42

Avg

4:19

Slow

4:54

Run 76r

Fast

3:41

Avg

4:17

Slow

4:58

Run 86r

Fast

4:10

Avg

4:54

Slow

5:23

Run Total6r

Fast

30:15

Avg

33:15

Slow

36:29

Best Run6r

Fast

3:32

Avg

4:07

Slow

4:35

Workout Splits

SkiErg6r

Fast

3:48

Avg

4:11

Slow

4:21

Sled Push6r

Fast

1:57

Avg

2:41

Slow

3:47

Sled Pull6r

Fast

3:32

Avg

3:54

Slow

4:42

Burpee Broad Jump6r

Fast

2:29

Avg

3:45

Slow

5:05

Row6r

Fast

4:01

Avg

4:24

Slow

4:38

Farmers Carry6r

Fast

1:31

Avg

1:46

Slow

1:53

Sandbag Lunges6r

Fast

2:50

Avg

3:38

Slow

4:13

Wall Balls6r

Fast

3:46

Avg

4:43

Slow

5:35

Roxzone

Roxzone Time6r

Fast

5:05

Avg

6:21

Slow

7:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	2:49	3:32	6
Run 2	3:32	4:07	4:35	6
Run 3	3:39	4:16	4:42	6
Run 4	3:40	4:14	4:44	6
Run 5	3:39	4:19	4:50	6
Run 6	3:42	4:19	4:54	6
Run 7	3:41	4:17	4:58	6
Run 8	4:10	4:54	5:23	6
Run Total	30:15	33:15	36:29	6
Best Run	3:32	4:07	4:35	6
Workout Splits
SkiErg	3:48	4:11	4:21	6
Sled Push	1:57	2:41	3:47	6
Sled Pull	3:32	3:54	4:42	6
Burpee Broad Jump	2:29	3:45	5:05	6
Row	4:01	4:24	4:38	6
Farmers Carry	1:31	1:46	1:53	6
Sandbag Lunges	2:50	3:38	4:13	6
Wall Balls	3:46	4:43	5:35	6
Roxzone
Roxzone Time	5:05	6:21	7:35	6