🇩🇪Jens Lüdeke

GER

6 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

WorldChampionship - Leipzig · Sep 2021

Top 10%#4,888 / 53,208

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

🇩🇪HamburgNov 19

🇺🇸MiamiOct 19

🇩🇪HannoverJan 19

🇩🇪HamburgNov 18

Avg 1:11:25·6 races

Station Profile

HYROX PRO · Men

vs 12,302 peers (59:09–1:12:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.1%

Burpees+25.0%

Sled Pull+22.4%

Weaknesses

Running-8.8%

Wall Balls-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:09:36	#11	#5
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:05:44	#9	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2019	1:17:47	#14	#4
🇺🇸MiamiPRO	HYROX PRO	Oct 2019	1:13:02	#7	#4
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:11:48	#5	#2
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:10:33	#4	#3

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:12

Avg

3:38

Slow

3:53

Run 26r

Fast

4:04

Avg

4:12

Slow

4:25

Run 36r

Fast

4:14

Avg

4:30

Slow

4:48

Run 46r

Fast

4:18

Avg

4:32

Slow

4:48

Run 56r

Fast

4:20

Avg

4:40

Slow

5:05

Run 66r

Fast

4:22

Avg

4:34

Slow

4:45

Run 76r

Fast

4:23

Avg

4:37

Slow

4:59

Run 86r

Fast

4:57

Avg

5:14

Slow

5:35

Run Total6r

Fast

34:55

Avg

35:55

Slow

37:35

Best Run6r

Fast

3:12

Avg

3:42

Slow

4:09

Workout Splits

SkiErg6r

Fast

3:45

Avg

3:53

Slow

4:11

Sled Push6r

Fast

1:58

Avg

2:39

Slow

4:06

Sled Pull6r

Fast

3:32

Avg

4:54

Slow

6:47

Burpee Broad Jump6r

Fast

2:19

Avg

3:07

Slow

3:41

Row6r

Fast

4:04

Avg

4:13

Slow

4:27

Farmers Carry6r

Fast

1:37

Avg

1:49

Slow

2:00

Sandbag Lunges6r

Fast

3:00

Avg

3:13

Slow

3:33

Wall Balls6r

Fast

5:14

Avg

5:51

Slow

6:26

Roxzone

Roxzone Time6r

Fast

4:25

Avg

5:50

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:38	3:53	6
Run 2	4:04	4:12	4:25	6
Run 3	4:14	4:30	4:48	6
Run 4	4:18	4:32	4:48	6
Run 5	4:20	4:40	5:05	6
Run 6	4:22	4:34	4:45	6
Run 7	4:23	4:37	4:59	6
Run 8	4:57	5:14	5:35	6
Run Total	34:55	35:55	37:35	6
Best Run	3:12	3:42	4:09	6
Workout Splits
SkiErg	3:45	3:53	4:11	6
Sled Push	1:58	2:39	4:06	6
Sled Pull	3:32	4:54	6:47	6
Burpee Broad Jump	2:19	3:07	3:41	6
Row	4:04	4:13	4:27	6
Farmers Carry	1:37	1:49	2:00	6
Sandbag Lunges	3:00	3:13	3:33	6
Wall Balls	5:14	5:51	6:26	6
Roxzone
Roxzone Time	4:25	5:50	7:28	6