🇩🇪Jens Engel

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#136,361 / 283,404

🇩🇪CologneApr 26

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪KarlsruheMar 25

Avg 2:03:46·4 races

Station Profile

HYROX · Men

vs 117,009 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%

Sandbag+10.9%

Sled Pull+5.4%

Weaknesses

Wall Balls-56.9%

Sled Push-15.1%

Burpees-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:26:06	#1437	#60
🇩🇪CologneHYROX	HYROX	Apr 2026	1:26:29	#696	#35
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	2:11:30	#1847	#75
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	2:10:59	#1168	#66

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:53

Avg

6:34

Slow

11:51

Run 24r

Fast

5:04

Avg

6:10

Slow

6:47

Run 34r

Fast

5:15

Avg

6:26

Slow

6:59

Run 44r

Fast

5:08

Avg

6:32

Slow

7:12

Run 54r

Fast

5:14

Avg

6:37

Slow

7:08

Run 64r

Fast

5:05

Avg

6:27

Slow

7:00

Run 74r

Fast

5:02

Avg

6:26

Slow

7:05

Run 84r

Fast

4:58

Avg

6:56

Slow

7:57

Run Total4r

Fast

39:36

Avg

52:06

Slow

1:01:32

Best Run4r

Fast

4:58

Avg

6:08

Slow

6:47

Workout Splits

SkiErg4r

Fast

4:44

Avg

4:59

Slow

5:08

Sled Push4r

Fast

3:26

Avg

4:46

Slow

6:38

Sled Pull4r

Fast

4:42

Avg

7:45

Slow

9:59

Burpee Broad Jump4r

Fast

6:10

Avg

11:49

Slow

16:09

Row4r

Fast

4:46

Avg

5:13

Slow

5:28

Farmers Carry4r

Fast

1:46

Avg

2:22

Slow

2:41

Sandbag Lunges4r

Fast

4:41

Avg

8:13

Slow

10:43

Wall Balls4r

Fast

9:16

Avg

15:59

Slow

27:00

Roxzone

Roxzone Time4r

Fast

5:52

Avg

10:34

Slow

12:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	6:34	11:51	4
Run 2	5:04	6:10	6:47	4
Run 3	5:15	6:26	6:59	4
Run 4	5:08	6:32	7:12	4
Run 5	5:14	6:37	7:08	4
Run 6	5:05	6:27	7:00	4
Run 7	5:02	6:26	7:05	4
Run 8	4:58	6:56	7:57	4
Run Total	39:36	52:06	1:01:32	4
Best Run	4:58	6:08	6:47	4
Workout Splits
SkiErg	4:44	4:59	5:08	4
Sled Push	3:26	4:46	6:38	4
Sled Pull	4:42	7:45	9:59	4
Burpee Broad Jump	6:10	11:49	16:09	4
Row	4:46	5:13	5:28	4
Farmers Carry	1:46	2:22	2:41	4
Sandbag Lunges	4:41	8:13	10:43	4
Wall Balls	9:16	15:59	27:00	4
Roxzone
Roxzone Time	5:52	10:34	12:29	4