🇩🇪Jens Braun
GER
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Köln 2024 · Apr 2024
Top 50%#48,017 / 151,676
Avg 1:16:49·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:54
Avg
4:48
Slow
5:34
Run 26r
Fast
4:37
Avg
5:02
Slow
5:23
Run 36r
Fast
4:45
Avg
5:09
Slow
5:31
Run 46r
Fast
4:43
Avg
5:15
Slow
5:47
Run 56r
Fast
4:54
Avg
5:24
Slow
5:57
Run 66r
Fast
4:35
Avg
5:20
Slow
5:54
Run 76r
Fast
5:01
Avg
5:30
Slow
5:59
Run 86r
Fast
6:04
Avg
6:36
Slow
7:35
Run Total6r
Fast
39:22
Avg
43:04
Slow
46:02
Best Run6r
Fast
4:35
Avg
5:00
Slow
5:23
Workout Splits
SkiErg6r
Fast
3:56
Avg
4:14
Slow
4:35
Sled Push6r
Fast
1:23
Avg
2:27
Slow
4:35
Sled Pull6r
Fast
2:31
Avg
3:38
Slow
4:50
Burpee Broad Jump6r
Fast
3:09
Avg
4:22
Slow
5:18
Row6r
Fast
4:17
Avg
4:31
Slow
4:46
Farmers Carry6r
Fast
1:34
Avg
1:48
Slow
2:07
Sandbag Lunges6r
Fast
3:06
Avg
4:54
Slow
7:11
Wall Balls6r
Fast
3:47
Avg
5:49
Slow
9:10
Roxzone
Roxzone Time6r
Fast
4:26
Avg
6:46
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:48 | 5:34 | 6 |
| Run 2 | 4:37 | 5:02 | 5:23 | 6 |
| Run 3 | 4:45 | 5:09 | 5:31 | 6 |
| Run 4 | 4:43 | 5:15 | 5:47 | 6 |
| Run 5 | 4:54 | 5:24 | 5:57 | 6 |
| Run 6 | 4:35 | 5:20 | 5:54 | 6 |
| Run 7 | 5:01 | 5:30 | 5:59 | 6 |
| Run 8 | 6:04 | 6:36 | 7:35 | 6 |
| Run Total | 39:22 | 43:04 | 46:02 | 6 |
| Best Run | 4:35 | 5:00 | 5:23 | 6 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:14 | 4:35 | 6 |
| Sled Push | 1:23 | 2:27 | 4:35 | 6 |
| Sled Pull | 2:31 | 3:38 | 4:50 | 6 |
| Burpee Broad Jump | 3:09 | 4:22 | 5:18 | 6 |
| Row | 4:17 | 4:31 | 4:46 | 6 |
| Farmers Carry | 1:34 | 1:48 | 2:07 | 6 |
| Sandbag Lunges | 3:06 | 4:54 | 7:11 | 6 |
| Wall Balls | 3:47 | 5:49 | 9:10 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 6:46 | 8:46 | 6 |