🇩🇪Jenny Sonnwald
GER
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:53
Avg
4:55
Slow
4:56
Run 23r
Fast
4:40
Avg
5:34
Slow
6:40
Run 33r
Fast
4:58
Avg
5:47
Slow
7:03
Run 43r
Fast
5:00
Avg
5:51
Slow
7:11
Run 53r
Fast
5:16
Avg
6:03
Slow
7:32
Run 63r
Fast
5:07
Avg
5:53
Slow
7:20
Run 73r
Fast
4:55
Avg
5:36
Slow
6:43
Run 83r
Fast
5:23
Avg
6:13
Slow
6:47
Run Total3r
Fast
40:15
Avg
45:51
Slow
53:49
Best Run3r
Fast
4:40
Avg
5:27
Slow
6:30
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:58
Slow
5:17
Sled Push3r
Fast
1:23
Avg
1:32
Slow
1:49
Sled Pull3r
Fast
3:36
Avg
4:10
Slow
4:46
Burpee Broad Jump3r
Fast
4:32
Avg
5:20
Slow
6:09
Row3r
Fast
5:03
Avg
5:11
Slow
5:18
Farmers Carry3r
Fast
1:21
Avg
1:42
Slow
1:59
Sandbag Lunges3r
Fast
3:18
Avg
4:25
Slow
5:26
Wall Balls3r
Fast
2:56
Avg
3:38
Slow
4:10
Roxzone
Roxzone Time3r
Fast
7:04
Avg
9:41
Slow
12:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 4:55 | 4:56 | 3 |
| Run 2 | 4:40 | 5:34 | 6:40 | 3 |
| Run 3 | 4:58 | 5:47 | 7:03 | 3 |
| Run 4 | 5:00 | 5:51 | 7:11 | 3 |
| Run 5 | 5:16 | 6:03 | 7:32 | 3 |
| Run 6 | 5:07 | 5:53 | 7:20 | 3 |
| Run 7 | 4:55 | 5:36 | 6:43 | 3 |
| Run 8 | 5:23 | 6:13 | 6:47 | 3 |
| Run Total | 40:15 | 45:51 | 53:49 | 3 |
| Best Run | 4:40 | 5:27 | 6:30 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:58 | 5:17 | 3 |
| Sled Push | 1:23 | 1:32 | 1:49 | 3 |
| Sled Pull | 3:36 | 4:10 | 4:46 | 3 |
| Burpee Broad Jump | 4:32 | 5:20 | 6:09 | 3 |
| Row | 5:03 | 5:11 | 5:18 | 3 |
| Farmers Carry | 1:21 | 1:42 | 1:59 | 3 |
| Sandbag Lunges | 3:18 | 4:25 | 5:26 | 3 |
| Wall Balls | 2:56 | 3:38 | 4:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 9:41 | 12:51 | 3 |