🇸🇪Jenny Mellstrm

SWE

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Gdansk 2024 · May 2024

Top 50%#8,320 / 23,823

🇵🇱GdanskMay 24

Avg 1:21:19·1 race

Station Profile

HYROX PRO · Women

vs 10,494 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.6%

Farmers+12.7%

SkiErg+7.9%

Weaknesses

Sled Pull-10.8%

Sandbag-8.0%

Running-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskPRO	HYROX PRO	May 2024	1:21:19	#8	#1

Split Analysis

Running Splits

Run 11r

Fast

5:14

Avg

5:14

Slow

5:14

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:16

Avg

5:16

Slow

5:16

Run 41r

Fast

5:06

Avg

5:06

Slow

5:06

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:17

Avg

5:17

Slow

5:17

Run 71r

Fast

5:10

Avg

5:10

Slow

5:10

Run 81r

Fast

5:09

Avg

5:09

Slow

5:09

Run Total1r

Fast

41:20

Avg

41:20

Slow

41:20

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

3:34

Avg

3:34

Slow

3:34

Sled Pull1r

Fast

6:18

Avg

6:18

Slow

6:18

Burpee Broad Jump1r

Fast

4:48

Avg

4:48

Slow

4:48

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

5:10

Avg

5:10

Slow

5:10

Wall Balls1r

Fast

4:51

Avg

4:51

Slow

4:51

Roxzone

Roxzone Time1r

Fast

4:03

Avg

4:03

Slow

4:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	5:14	5:14	1
Run 2	4:50	4:50	4:50	1
Run 3	5:16	5:16	5:16	1
Run 4	5:06	5:06	5:06	1
Run 5	5:21	5:21	5:21	1
Run 6	5:17	5:17	5:17	1
Run 7	5:10	5:10	5:10	1
Run 8	5:09	5:09	5:09	1
Run Total	41:20	41:20	41:20	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	3:34	3:34	3:34	1
Sled Pull	6:18	6:18	6:18	1
Burpee Broad Jump	4:48	4:48	4:48	1
Row	4:48	4:48	4:48	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	5:10	5:10	5:10	1
Wall Balls	4:51	4:51	4:51	1
Roxzone
Roxzone Time	4:03	4:03	4:03	1