🇩🇪Jenniffer Starke

GER

7 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Karlsruhe 2023 · Mar 2023

Top 10%#10,400 / 144,502

🇩🇪MünchenOct 23

🇩🇪KarlsruheMar 23

🇩🇪HamburgNov 22

Avg 1:15:59·3 races

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 50%#11,585 / 23,823

🇩🇪HamburgNov 23

🇩🇪HamburgNov 23

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

Avg 1:32:47·4 races

Station Profile

vs 10,767 peers (1:17:33–1:34:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.2%

Sandbag+16.4%

Sled Push+12.2%

Weaknesses

Burpees-20.7%

Running-7.1%

Wall Balls-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:42:16	#67	#18
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:27:53	#47	#12
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:16:13	#26	#11
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:26:05	#239	#44
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:34:56	#36	#12
🇩🇪KarlsruheHYROX	HYROX	Mar 2023	1:15:42	#19	#3
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:16:03	#22	#6

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:19

Avg

4:09

Slow

4:44

Run 27r

Fast

4:23

Avg

4:54

Slow

5:33

Run 37r

Fast

4:49

Avg

5:29

Slow

6:23

Run 47r

Fast

4:59

Avg

5:38

Slow

6:47

Run 57r

Fast

4:59

Avg

5:43

Slow

6:40

Run 67r

Fast

4:52

Avg

5:22

Slow

6:16

Run 77r

Fast

4:40

Avg

5:20

Slow

6:07

Run 87r

Fast

5:00

Avg

5:36

Slow

6:22

Run Total7r

Fast

38:08

Avg

42:11

Slow

46:21

Best Run7r

Fast

3:19

Avg

4:13

Slow

4:54

Workout Splits

SkiErg7r

Fast

4:38

Avg

4:47

Slow

5:02

Sled Push7r

Fast

2:10

Avg

3:19

Slow

5:22

Sled Pull7r

Fast

3:58

Avg

5:29

Slow

7:54

Burpee Broad Jump7r

Fast

6:03

Avg

6:38

Slow

8:00

Row7r

Fast

4:41

Avg

4:55

Slow

5:07

Farmers Carry7r

Fast

1:53

Avg

2:05

Slow

2:26

Sandbag Lunges7r

Fast

3:08

Avg

3:56

Slow

4:58

Wall Balls7r

Fast

2:55

Avg

5:25

Slow

8:14

Roxzone

Roxzone Time7r

Fast

4:25

Avg

6:51

Slow

10:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:09	4:44	7
Run 2	4:23	4:54	5:33	7
Run 3	4:49	5:29	6:23	7
Run 4	4:59	5:38	6:47	7
Run 5	4:59	5:43	6:40	7
Run 6	4:52	5:22	6:16	7
Run 7	4:40	5:20	6:07	7
Run 8	5:00	5:36	6:22	7
Run Total	38:08	42:11	46:21	7
Best Run	3:19	4:13	4:54	7
Workout Splits
SkiErg	4:38	4:47	5:02	7
Sled Push	2:10	3:19	5:22	7
Sled Pull	3:58	5:29	7:54	7
Burpee Broad Jump	6:03	6:38	8:00	7
Row	4:41	4:55	5:07	7
Farmers Carry	1:53	2:05	2:26	7
Sandbag Lunges	3:08	3:56	4:58	7
Wall Balls	2:55	5:25	8:14	7
Roxzone
Roxzone Time	4:25	6:51	10:38	7