🇺🇸Jennifer Spies

USA

5 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMixed

1:09:35

Dallas 2025 · Nov 2025

Top 25%#2,297 / 12,808

🇺🇸HoustonMar 26

1:15:56#26

🇺🇸DallasNov 25

1:09:35#16

Avg 1:12:45·2 races

HYROXWomen

1:19:39

Dallas 2025 · Nov 2025

Top 25%#20,206 / 144,501

🇺🇸DallasNov 25

1:19:39#168

Avg 1:19:39·1 race

HYROX DOUBLESMixed

1:31:13

Houston 2025 · Mar 2025

#112,528 / 151,076

🇺🇸HoustonMar 25

1:31:13#507

Avg 1:31:13·1 race

HYROX PROWomen

1:51:53

Houston 2026 · Mar 2026

#21,404 / 23,823

🇺🇸HoustonMar 26

1:51:53#195

Avg 1:51:53·1 race

Station Profile

vs 3,640 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.4%

SkiErg+6.5%

Wall Balls+3.5%

Weaknesses

Sled Pull-14.6%

Running-7.0%

Farmers-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:15:56	#26	--
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:51:53	#195	#6
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:09:35	#16	--
🇺🇸DallasHYROX	HYROX	Nov 2025	1:19:39	#168	#3
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:31:13	#507	#78

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:24

Avg

4:54

Slow

5:19

Run 25r

Fast

4:16

Avg

5:37

Slow

6:53

Run 35r

Fast

4:27

Avg

5:35

Slow

7:03

Run 45r

Fast

4:01

Avg

5:23

Slow

7:07

Run 55r

Fast

4:22

Avg

6:05

Slow

7:15

Run 65r

Fast

4:06

Avg

5:37

Slow

7:01

Run 75r

Fast

4:12

Avg

5:37

Slow

7:23

Run 85r

Fast

4:20

Avg

6:00

Slow

8:21

Run Total5r

Fast

37:10

Avg

44:49

Slow

56:00

Best Run5r

Fast

4:01

Avg

5:09

Slow

6:53

Workout Splits

SkiErg5r

Fast

4:15

Avg

4:25

Slow

4:42

Sled Push5r

Fast

2:02

Avg

3:09

Slow

5:46

Sled Pull5r

Fast

4:01

Avg

5:02

Slow

6:53

Burpee Broad Jump5r

Fast

2:34

Avg

4:18

Slow

6:13

Row5r

Fast

4:26

Avg

4:51

Slow

5:07

Farmers Carry5r

Fast

1:26

Avg

2:16

Slow

3:27

Sandbag Lunges5r

Fast

3:42

Avg

4:34

Slow

6:23

Wall Balls5r

Fast

3:57

Avg

5:57

Slow

10:08

Roxzone

Roxzone Time5r

Fast

4:18

Avg

6:16

Slow

9:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	4:54	5:19	5
Run 2	4:16	5:37	6:53	5
Run 3	4:27	5:35	7:03	5
Run 4	4:01	5:23	7:07	5
Run 5	4:22	6:05	7:15	5
Run 6	4:06	5:37	7:01	5
Run 7	4:12	5:37	7:23	5
Run 8	4:20	6:00	8:21	5
Run Total	37:10	44:49	56:00	5
Best Run	4:01	5:09	6:53	5
Workout Splits
SkiErg	4:15	4:25	4:42	5
Sled Push	2:02	3:09	5:46	5
Sled Pull	4:01	5:02	6:53	5
Burpee Broad Jump	2:34	4:18	6:13	5
Row	4:26	4:51	5:07	5
Farmers Carry	1:26	2:16	3:27	5
Sandbag Lunges	3:42	4:34	6:23	5
Wall Balls	3:57	5:57	10:08	5
Roxzone
Roxzone Time	4:18	6:16	9:49	5