๐Ÿ‡ฉ๐Ÿ‡ชJennifer Solf

GER

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Basel 2022 ยท Sep 2022
Top 10%#10,043 / 148,637
Avg 1:13:27ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 33,867 peers (1:04:30โ€“1:18:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+28.5%
Sandbag+20.9%
Sled Pull+18.1%

Weaknesses

Burpees-11.4%
Farmers-4.0%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:15:11#142
๐Ÿ‡จ๐Ÿ‡ญBaselDOUBLES1:11:44#5

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:21
Avg
4:25
Slow
4:30
Run 22r
Fast
4:56
Avg
5:06
Slow
5:17
Run 32r
Fast
5:20
Avg
5:26
Slow
5:32
Run 42r
Fast
5:17
Avg
5:20
Slow
5:24
Run 52r
Fast
5:16
Avg
5:27
Slow
5:38
Run 62r
Fast
5:23
Avg
5:29
Slow
5:35
Run 72r
Fast
5:16
Avg
5:27
Slow
5:38
Run 82r
Fast
5:36
Avg
5:50
Slow
6:04
Run Total2r
Fast
41:30
Avg
42:27
Slow
43:25
Best Run2r
Fast
4:21
Avg
4:25
Slow
4:30
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:16
Slow
4:26
Sled Push2r
Fast
1:26
Avg
1:49
Slow
2:13
Sled Pull2r
Fast
2:57
Avg
3:25
Slow
3:53
Burpee Broad Jump2r
Fast
3:12
Avg
3:29
Slow
3:46
Row2r
Fast
4:29
Avg
4:35
Slow
4:42
Farmers Carry2r
Fast
1:43
Avg
1:50
Slow
1:58
Sandbag Lunges2r
Fast
2:27
Avg
2:56
Slow
3:25
Wall Balls2r
Fast
2:39
Avg
3:24
Slow
4:09
Roxzone
Roxzone Time2r
Fast
4:11
Avg
5:17
Slow
6:24