πΏπ¦Jennifer Marques
RSA
2 races|1 division|1 season|HYROX
HYROXWomen
-18:391:32:00
Cape Town 2026 Β· Apr 2026
Top 50%#63,795 / 143,620
πΏπ¦Cape TownApr 26
1:32:00#143
πΏπ¦JohannesburgNov 25
1:50:39#220
Avg 1:41:19Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:32:00 | #143 | |
| πΏπ¦JohannesburgHYROX | 1:50:39 | #220 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
4:15
Slow
4:18
Run 22r
Fast
5:45
Avg
5:57
Slow
6:10
Run 32r
Fast
5:57
Avg
6:08
Slow
6:20
Run 42r
Fast
5:52
Avg
5:59
Slow
6:06
Run 52r
Fast
5:54
Avg
6:12
Slow
6:30
Run 62r
Fast
6:01
Avg
6:18
Slow
6:35
Run 72r
Fast
6:00
Avg
6:17
Slow
6:35
Run 82r
Fast
6:17
Avg
6:42
Slow
7:07
Run Total2r
Fast
46:01
Avg
47:47
Slow
49:33
Best Run2r
Fast
5:45
Avg
5:55
Slow
6:06
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:12
Slow
5:20
Sled Push2r
Fast
3:02
Avg
4:17
Slow
5:32
Sled Pull2r
Fast
6:31
Avg
7:20
Slow
8:09
Burpee Broad Jump2r
Fast
5:42
Avg
6:56
Slow
8:11
Row2r
Fast
5:35
Avg
5:46
Slow
5:58
Farmers Carry2r
Fast
2:49
Avg
3:02
Slow
3:16
Sandbag Lunges2r
Fast
4:43
Avg
5:30
Slow
6:18
Wall Balls2r
Fast
6:34
Avg
8:12
Slow
9:50
Roxzone
Roxzone Time2r
Fast
6:03
Avg
7:19
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:15 | 4:18 | 2 |
| Run 2 | 5:45 | 5:57 | 6:10 | 2 |
| Run 3 | 5:57 | 6:08 | 6:20 | 2 |
| Run 4 | 5:52 | 5:59 | 6:06 | 2 |
| Run 5 | 5:54 | 6:12 | 6:30 | 2 |
| Run 6 | 6:01 | 6:18 | 6:35 | 2 |
| Run 7 | 6:00 | 6:17 | 6:35 | 2 |
| Run 8 | 6:17 | 6:42 | 7:07 | 2 |
| Run Total | 46:01 | 47:47 | 49:33 | 2 |
| Best Run | 5:45 | 5:55 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:12 | 5:20 | 2 |
| Sled Push | 3:02 | 4:17 | 5:32 | 2 |
| Sled Pull | 6:31 | 7:20 | 8:09 | 2 |
| Burpee Broad Jump | 5:42 | 6:56 | 8:11 | 2 |
| Row | 5:35 | 5:46 | 5:58 | 2 |
| Farmers Carry | 2:49 | 3:02 | 3:16 | 2 |
| Sandbag Lunges | 4:43 | 5:30 | 6:18 | 2 |
| Wall Balls | 6:34 | 8:12 | 9:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:19 | 8:36 | 2 |