🇿🇦Jennifer Greig
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2024 · Sep 2024
Top 25%#19,825 / 147,770
🇿🇦Cape TownSep 24
1:15:10#21
Avg 1:15:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:15:10 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
5:09
Avg
5:09
Slow
5:09
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
6:00
Avg
6:00
Slow
6:00
Run 41r
Fast
5:29
Avg
5:29
Slow
5:29
Run 51r
Fast
5:37
Avg
5:37
Slow
5:37
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:31
Avg
5:31
Slow
5:31
Run 81r
Fast
5:40
Avg
5:40
Slow
5:40
Run Total1r
Fast
44:25
Avg
44:25
Slow
44:25
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
1:10
Avg
1:10
Slow
1:10
Sled Pull1r
Fast
3:50
Avg
3:50
Slow
3:50
Burpee Broad Jump1r
Fast
2:56
Avg
2:56
Slow
2:56
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
3:10
Avg
3:10
Slow
3:10
Wall Balls1r
Fast
3:37
Avg
3:37
Slow
3:37
Roxzone
Roxzone Time1r
Fast
5:40
Avg
5:40
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:09 | 5:09 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 6:00 | 6:00 | 6:00 | 1 |
| Run 4 | 5:29 | 5:29 | 5:29 | 1 |
| Run 5 | 5:37 | 5:37 | 5:37 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:31 | 5:31 | 5:31 | 1 |
| Run 8 | 5:40 | 5:40 | 5:40 | 1 |
| Run Total | 44:25 | 44:25 | 44:25 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 1:10 | 1:10 | 1:10 | 1 |
| Sled Pull | 3:50 | 3:50 | 3:50 | 1 |
| Burpee Broad Jump | 2:56 | 2:56 | 2:56 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 3:10 | 3:10 | 3:10 | 1 |
| Wall Balls | 3:37 | 3:37 | 3:37 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 5:40 | 5:40 | 1 |