🇿🇦Jenni Middleton
RSA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2024 · Sep 2024
#137,767 / 148,590
🇿🇦Cape TownSep 24
1:50:57#92
Avg 1:50:57·1 race
HYROXWomen
Cape Town 2025 · Jul 2025
#130,370 / 144,501
🇿🇦Cape TownApr 26
2:12:56#452
🇿🇦Cape TownJul 25
2:03:40#351
Avg 2:08:18·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 2:12:56 | #452 | |
| 🇿🇦Cape TownHYROX | 2:03:40 | #351 | |
| 🇿🇦Cape TownDOUBLES | 1:50:57 | #92 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:22
Avg
5:49
Slow
6:46
Run 23r
Fast
6:07
Avg
7:44
Slow
10:41
Run 33r
Fast
6:21
Avg
7:15
Slow
8:42
Run 43r
Fast
6:37
Avg
7:33
Slow
9:02
Run 53r
Fast
6:45
Avg
6:55
Slow
7:14
Run 63r
Fast
6:38
Avg
6:41
Slow
6:47
Run 73r
Fast
6:27
Avg
6:42
Slow
7:09
Run 83r
Fast
7:03
Avg
7:38
Slow
7:57
Run Total3r
Fast
53:12
Avg
56:16
Slow
1:02:02
Best Run3r
Fast
6:07
Avg
6:19
Slow
6:27
Workout Splits
SkiErg3r
Fast
5:22
Avg
5:46
Slow
6:06
Sled Push3r
Fast
2:06
Avg
3:20
Slow
4:04
Sled Pull3r
Fast
7:03
Avg
8:46
Slow
9:51
Burpee Broad Jump3r
Fast
7:37
Avg
8:38
Slow
9:44
Row3r
Fast
6:05
Avg
6:31
Slow
6:47
Farmers Carry3r
Fast
2:18
Avg
3:37
Slow
6:03
Sandbag Lunges3r
Fast
5:06
Avg
6:09
Slow
7:13
Wall Balls3r
Fast
9:45
Avg
12:31
Slow
16:25
Roxzone
Roxzone Time3r
Fast
10:49
Avg
10:56
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 5:49 | 6:46 | 3 |
| Run 2 | 6:07 | 7:44 | 10:41 | 3 |
| Run 3 | 6:21 | 7:15 | 8:42 | 3 |
| Run 4 | 6:37 | 7:33 | 9:02 | 3 |
| Run 5 | 6:45 | 6:55 | 7:14 | 3 |
| Run 6 | 6:38 | 6:41 | 6:47 | 3 |
| Run 7 | 6:27 | 6:42 | 7:09 | 3 |
| Run 8 | 7:03 | 7:38 | 7:57 | 3 |
| Run Total | 53:12 | 56:16 | 1:02:02 | 3 |
| Best Run | 6:07 | 6:19 | 6:27 | 3 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:46 | 6:06 | 3 |
| Sled Push | 2:06 | 3:20 | 4:04 | 3 |
| Sled Pull | 7:03 | 8:46 | 9:51 | 3 |
| Burpee Broad Jump | 7:37 | 8:38 | 9:44 | 3 |
| Row | 6:05 | 6:31 | 6:47 | 3 |
| Farmers Carry | 2:18 | 3:37 | 6:03 | 3 |
| Sandbag Lunges | 5:06 | 6:09 | 7:13 | 3 |
| Wall Balls | 9:45 | 12:31 | 16:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:49 | 10:56 | 11:07 | 3 |