🇮🇪Jen Whelan

IRL

1 race|1 division|1 season|HYROX

HYROXWomen

London Excel 2025 · Dec 2025

Top 50%#40,918 / 144,230

🇬🇧LondonDec 25

Avg 1:25:50·1 race

Station Profile

HYROX · Women

vs 58,991 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.9%

Sled Push+18.2%

Farmers+9.5%

Weaknesses

Wall Balls-35.4%

SkiErg-17.5%

Burpees-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:25:50	#1010	#255

Split Analysis

Running Splits

Run 11r

Fast

3:46

Avg

3:46

Slow

3:46

Run 21r

Fast

4:10

Avg

4:10

Slow

4:10

Run 31r

Fast

4:08

Avg

4:08

Slow

4:08

Run 41r

Fast

4:03

Avg

4:03

Slow

4:03

Run 51r

Fast

4:04

Avg

4:04

Slow

4:04

Run 61r

Fast

4:04

Avg

4:04

Slow

4:04

Run 71r

Fast

4:07

Avg

4:07

Slow

4:07

Run 81r

Fast

5:46

Avg

5:46

Slow

5:46

Run Total1r

Fast

34:05

Avg

34:05

Slow

34:05

Best Run1r

Fast

4:03

Avg

4:03

Slow

4:03

Workout Splits

SkiErg1r

Fast

5:58

Avg

5:58

Slow

5:58

Sled Push1r

Fast

2:09

Avg

2:09

Slow

2:09

Sled Pull1r

Fast

4:56

Avg

4:56

Slow

4:56

Burpee Broad Jump1r

Fast

6:17

Avg

6:17

Slow

6:17

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

4:36

Avg

4:36

Slow

4:36

Wall Balls1r

Fast

7:25

Avg

7:25

Slow

7:25

Roxzone

Roxzone Time1r

Fast

12:58

Avg

12:58

Slow

12:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	3:46	3:46	1
Run 2	4:10	4:10	4:10	1
Run 3	4:08	4:08	4:08	1
Run 4	4:03	4:03	4:03	1
Run 5	4:04	4:04	4:04	1
Run 6	4:04	4:04	4:04	1
Run 7	4:07	4:07	4:07	1
Run 8	5:46	5:46	5:46	1
Run Total	34:05	34:05	34:05	1
Best Run	4:03	4:03	4:03	1
Workout Splits
SkiErg	5:58	5:58	5:58	1
Sled Push	2:09	2:09	2:09	1
Sled Pull	4:56	4:56	4:56	1
Burpee Broad Jump	6:17	6:17	6:17	1
Row	5:33	5:33	5:33	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	4:36	4:36	4:36	1
Wall Balls	7:25	7:25	7:25	1
Roxzone
Roxzone Time	12:58	12:58	12:58	1