🇳🇱Jelmer Van Der Zee
NED
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-26:411:38:30
Oslo 2025 · Sep 2025
#203,478 / 278,429
🇳🇱HeerenveenMay 25
2:05:11#1508
Avg 1:51:50·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:26:20 | #367 | |
| 🇳🇴OsloHYROX | 1:38:30 | #977 | |
| 🇳🇱HeerenveenHYROX | 2:05:11 | #1508 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:33
Avg
5:09
Slow
7:25
Run 23r
Fast
4:05
Avg
6:17
Slow
9:32
Run 33r
Fast
4:46
Avg
5:41
Slow
6:37
Run 43r
Fast
4:40
Avg
5:44
Slow
6:46
Run 53r
Fast
5:02
Avg
6:46
Slow
8:35
Run 63r
Fast
4:53
Avg
6:00
Slow
6:46
Run 73r
Fast
5:11
Avg
5:53
Slow
6:26
Run 83r
Fast
5:38
Avg
7:04
Slow
9:39
Run Total3r
Fast
38:01
Avg
48:31
Slow
1:01:42
Best Run3r
Fast
4:05
Avg
5:15
Slow
6:26
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:22
Slow
4:32
Sled Push3r
Fast
2:59
Avg
3:30
Slow
3:58
Sled Pull3r
Fast
5:41
Avg
6:06
Slow
6:48
Burpee Broad Jump3r
Fast
6:14
Avg
8:29
Slow
12:17
Row3r
Fast
4:42
Avg
5:08
Slow
5:32
Farmers Carry3r
Fast
2:03
Avg
2:23
Slow
2:34
Sandbag Lunges3r
Fast
4:44
Avg
5:00
Slow
5:28
Wall Balls3r
Fast
8:08
Avg
10:04
Slow
12:26
Roxzone
Roxzone Time3r
Fast
7:37
Avg
9:48
Slow
13:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 5:09 | 7:25 | 3 |
| Run 2 | 4:05 | 6:17 | 9:32 | 3 |
| Run 3 | 4:46 | 5:41 | 6:37 | 3 |
| Run 4 | 4:40 | 5:44 | 6:46 | 3 |
| Run 5 | 5:02 | 6:46 | 8:35 | 3 |
| Run 6 | 4:53 | 6:00 | 6:46 | 3 |
| Run 7 | 5:11 | 5:53 | 6:26 | 3 |
| Run 8 | 5:38 | 7:04 | 9:39 | 3 |
| Run Total | 38:01 | 48:31 | 1:01:42 | 3 |
| Best Run | 4:05 | 5:15 | 6:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:22 | 4:32 | 3 |
| Sled Push | 2:59 | 3:30 | 3:58 | 3 |
| Sled Pull | 5:41 | 6:06 | 6:48 | 3 |
| Burpee Broad Jump | 6:14 | 8:29 | 12:17 | 3 |
| Row | 4:42 | 5:08 | 5:32 | 3 |
| Farmers Carry | 2:03 | 2:23 | 2:34 | 3 |
| Sandbag Lunges | 4:44 | 5:00 | 5:28 | 3 |
| Wall Balls | 8:08 | 10:04 | 12:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 9:48 | 13:13 | 3 |