🇳🇱Jelmar Krul

NED

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:03:37

Heerenveen 2025 · May 2025

Top 25%#17,463 / 151,676

🇳🇱HeerenveenMay 25

1:03:37#81

Avg 1:03:37·1 race

HYROX PRO DOUBLESMen

1:06:48

Valencia 2025 · Oct 2025

Top 50%#9,619 / 26,178

🇪🇸ValenciaOct 25

1:06:48#90

Avg 1:06:48·1 race

HYROXMen

1:13:21

Rotterdam 2026 · Apr 2026

Top 25%#43,150 / 283,405

🇳🇱RotterdamApr 26

1:13:21#413

Avg 1:13:21·1 race

Station Profile

vs 81,792 peers (1:06:00–1:20:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.6%

Burpees+14.1%

Sandbag+5.1%

Weaknesses

Sled Push-28.0%

SkiErg-9.5%

Farmers-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:13:21	#413	#111
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:06:48	#90	#17
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:03:37	#81	#43

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:48

Avg

4:19

Slow

4:38

Run 23r

Fast

4:14

Avg

4:20

Slow

4:25

Run 33r

Fast

4:15

Avg

4:23

Slow

4:39

Run 43r

Fast

4:20

Avg

4:26

Slow

4:36

Run 53r

Fast

4:20

Avg

4:31

Slow

4:47

Run 63r

Fast

4:09

Avg

4:22

Slow

4:42

Run 73r

Fast

4:19

Avg

4:31

Slow

4:48

Run 83r

Fast

4:17

Avg

4:34

Slow

4:43

Run Total3r

Fast

33:47

Avg

35:26

Slow

37:09

Best Run3r

Fast

4:09

Avg

4:17

Slow

4:25

Workout Splits

SkiErg3r

Fast

3:49

Avg

4:09

Slow

4:44

Sled Push3r

Fast

1:47

Avg

2:24

Slow

3:22

Sled Pull3r

Fast

2:05

Avg

3:13

Slow

3:59

Burpee Broad Jump3r

Fast

2:29

Avg

3:01

Slow

3:50

Row3r

Fast

4:05

Avg

4:30

Slow

4:47

Farmers Carry3r

Fast

1:23

Avg

1:36

Slow

2:02

Sandbag Lunges3r

Fast

2:58

Avg

3:25

Slow

4:10

Wall Balls3r

Fast

3:33

Avg

4:33

Slow

5:50

Roxzone

Roxzone Time3r

Fast

4:31

Avg

5:40

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:19	4:38	3
Run 2	4:14	4:20	4:25	3
Run 3	4:15	4:23	4:39	3
Run 4	4:20	4:26	4:36	3
Run 5	4:20	4:31	4:47	3
Run 6	4:09	4:22	4:42	3
Run 7	4:19	4:31	4:48	3
Run 8	4:17	4:34	4:43	3
Run Total	33:47	35:26	37:09	3
Best Run	4:09	4:17	4:25	3
Workout Splits
SkiErg	3:49	4:09	4:44	3
Sled Push	1:47	2:24	3:22	3
Sled Pull	2:05	3:13	3:59	3
Burpee Broad Jump	2:29	3:01	3:50	3
Row	4:05	4:30	4:47	3
Farmers Carry	1:23	1:36	2:02	3
Sandbag Lunges	2:58	3:25	4:10	3
Wall Balls	3:33	4:33	5:50	3
Roxzone
Roxzone Time	4:31	5:40	6:39	3