🇳🇱Jelle Bart De Waal
NED
6 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Singapore 2024 · Aug 2024
Top 50%#2,698 / 7,603
🇸🇬SingaporeAug 24
1:09:11#16
Avg 1:09:11·1 race
HYROXMen
-3:421:38:47
Taipei 2026 · Feb 2026
#208,301 / 283,405
Avg 1:43:11·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:40:04 | #1624 | |
| 🇹🇼TaipeiHYROX | 1:38:47 | #661 | |
| 🇸🇬SingaporeHYROX | 1:45:45 | #746 | |
| 🇸🇬SingaporeTEAM RELAY | 1:09:11 | #16 | |
| 🇸🇬SingaporeHYROX | 1:42:29 | #456 | |
| 🇸🇬SingaporeHYROX | 1:48:54 | #607 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 16r
Fast
3:25
Avg
5:26
Slow
7:08
Run 26r
Fast
4:07
Avg
5:27
Slow
6:11
Run 36r
Fast
3:54
Avg
5:44
Slow
7:02
Run 46r
Fast
4:54
Avg
5:54
Slow
6:59
Run 56r
Fast
4:27
Avg
5:57
Slow
6:59
Run 66r
Fast
5:14
Avg
6:05
Slow
7:05
Run 76r
Fast
3:54
Avg
5:48
Slow
6:54
Run 86r
Fast
5:13
Avg
7:13
Slow
8:26
Run Total6r
Fast
35:27
Avg
47:32
Slow
55:15
Best Run6r
Fast
3:54
Avg
5:25
Slow
6:11
Workout Splits
SkiErg6r
Fast
3:55
Avg
4:31
Slow
4:50
Sled Push6r
Fast
2:16
Avg
3:25
Slow
4:32
Sled Pull6r
Fast
3:09
Avg
5:09
Slow
5:57
Burpee Broad Jump6r
Fast
4:51
Avg
6:31
Slow
8:09
Row6r
Fast
4:17
Avg
5:02
Slow
5:25
Farmers Carry6r
Fast
2:28
Avg
2:55
Slow
3:32
Sandbag Lunges6r
Fast
2:35
Avg
4:48
Slow
6:04
Wall Balls6r
Fast
4:30
Avg
7:31
Slow
9:35
Roxzone
Roxzone Time6r
Fast
5:48
Avg
10:09
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 5:26 | 7:08 | 6 |
| Run 2 | 4:07 | 5:27 | 6:11 | 6 |
| Run 3 | 3:54 | 5:44 | 7:02 | 6 |
| Run 4 | 4:54 | 5:54 | 6:59 | 6 |
| Run 5 | 4:27 | 5:57 | 6:59 | 6 |
| Run 6 | 5:14 | 6:05 | 7:05 | 6 |
| Run 7 | 3:54 | 5:48 | 6:54 | 6 |
| Run 8 | 5:13 | 7:13 | 8:26 | 6 |
| Run Total | 35:27 | 47:32 | 55:15 | 6 |
| Best Run | 3:54 | 5:25 | 6:11 | 6 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:31 | 4:50 | 6 |
| Sled Push | 2:16 | 3:25 | 4:32 | 6 |
| Sled Pull | 3:09 | 5:09 | 5:57 | 6 |
| Burpee Broad Jump | 4:51 | 6:31 | 8:09 | 6 |
| Row | 4:17 | 5:02 | 5:25 | 6 |
| Farmers Carry | 2:28 | 2:55 | 3:32 | 6 |
| Sandbag Lunges | 2:35 | 4:48 | 6:04 | 6 |
| Wall Balls | 4:30 | 7:31 | 9:35 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 10:09 | 13:10 | 6 |