🇬🇧Jelena Erker
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
5:02
Slow
5:32
Run 23r
Fast
4:46
Avg
5:31
Slow
6:34
Run 33r
Fast
4:54
Avg
5:08
Slow
5:16
Run 43r
Fast
4:51
Avg
5:07
Slow
5:22
Run 53r
Fast
5:03
Avg
5:18
Slow
5:31
Run 63r
Fast
4:55
Avg
5:19
Slow
5:34
Run 73r
Fast
5:02
Avg
5:11
Slow
5:22
Run 83r
Fast
5:11
Avg
5:21
Slow
5:33
Run Total3r
Fast
39:05
Avg
41:54
Slow
44:10
Best Run3r
Fast
4:28
Avg
4:54
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:21
Slow
4:44
Sled Push3r
Fast
2:02
Avg
2:09
Slow
2:22
Sled Pull3r
Fast
3:26
Avg
3:50
Slow
4:15
Burpee Broad Jump3r
Fast
3:23
Avg
4:02
Slow
5:11
Row3r
Fast
4:38
Avg
4:47
Slow
5:04
Farmers Carry3r
Fast
1:02
Avg
1:29
Slow
1:48
Sandbag Lunges3r
Fast
3:45
Avg
3:55
Slow
4:15
Wall Balls3r
Fast
3:07
Avg
3:33
Slow
4:03
Roxzone
Roxzone Time3r
Fast
5:01
Avg
6:13
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:02 | 5:32 | 3 |
| Run 2 | 4:46 | 5:31 | 6:34 | 3 |
| Run 3 | 4:54 | 5:08 | 5:16 | 3 |
| Run 4 | 4:51 | 5:07 | 5:22 | 3 |
| Run 5 | 5:03 | 5:18 | 5:31 | 3 |
| Run 6 | 4:55 | 5:19 | 5:34 | 3 |
| Run 7 | 5:02 | 5:11 | 5:22 | 3 |
| Run 8 | 5:11 | 5:21 | 5:33 | 3 |
| Run Total | 39:05 | 41:54 | 44:10 | 3 |
| Best Run | 4:28 | 4:54 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:21 | 4:44 | 3 |
| Sled Push | 2:02 | 2:09 | 2:22 | 3 |
| Sled Pull | 3:26 | 3:50 | 4:15 | 3 |
| Burpee Broad Jump | 3:23 | 4:02 | 5:11 | 3 |
| Row | 4:38 | 4:47 | 5:04 | 3 |
| Farmers Carry | 1:02 | 1:29 | 1:48 | 3 |
| Sandbag Lunges | 3:45 | 3:55 | 4:15 | 3 |
| Wall Balls | 3:07 | 3:33 | 4:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 6:13 | 8:16 | 3 |