🇳🇱Jeffrey Van Delft

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-9:061:15:14

Amsterdam 2024 · Oct 2024

Top 25%#53,325 / 275,788

🇳🇱AmsterdamOct 24

1:15:14#436

🇳🇱MaastrichtJan 24

1:24:20#348

Avg 1:19:47·2 races

HYROX DOUBLESMixed

1:18:19

Amsterdam 2023 · Nov 2023

Top 50%#57,814 / 150,170

🇳🇱AmsterdamNov 23

1:18:19#94

Avg 1:18:19·1 race

Station Profile

vs 90,074 peers (1:07:42–1:22:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.7%

Sled Pull+17.2%

Sandbag+10.9%

Weaknesses

Running-7.5%

Burpees-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:15:14	#436	#93
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:24:20	#348	#89
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:18:19	#94	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

4:25

Slow

5:58

Run 23r

Fast

4:53

Avg

5:04

Slow

5:11

Run 33r

Fast

5:03

Avg

5:22

Slow

5:40

Run 43r

Fast

5:12

Avg

5:33

Slow

5:54

Run 53r

Fast

5:13

Avg

5:37

Slow

6:00

Run 63r

Fast

5:14

Avg

5:39

Slow

6:06

Run 73r

Fast

5:15

Avg

5:35

Slow

6:01

Run 83r

Fast

5:41

Avg

6:15

Slow

6:54

Run Total3r

Fast

40:05

Avg

43:29

Slow

45:24

Best Run3r

Fast

3:42

Avg

4:35

Slow

5:11

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:18

Slow

4:41

Sled Push3r

Fast

1:49

Avg

2:18

Slow

3:06

Sled Pull3r

Fast

3:29

Avg

3:38

Slow

3:52

Burpee Broad Jump3r

Fast

3:08

Avg

4:21

Slow

5:10

Row3r

Fast

4:29

Avg

5:34

Slow

7:22

Farmers Carry3r

Fast

1:31

Avg

1:51

Slow

2:14

Sandbag Lunges3r

Fast

3:05

Avg

3:50

Slow

4:25

Wall Balls3r

Fast

3:42

Avg

4:43

Slow

5:30

Roxzone

Roxzone Time3r

Fast

4:51

Avg

5:16

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:25	5:58	3
Run 2	4:53	5:04	5:11	3
Run 3	5:03	5:22	5:40	3
Run 4	5:12	5:33	5:54	3
Run 5	5:13	5:37	6:00	3
Run 6	5:14	5:39	6:06	3
Run 7	5:15	5:35	6:01	3
Run 8	5:41	6:15	6:54	3
Run Total	40:05	43:29	45:24	3
Best Run	3:42	4:35	5:11	3
Workout Splits
SkiErg	4:01	4:18	4:41	3
Sled Push	1:49	2:18	3:06	3
Sled Pull	3:29	3:38	3:52	3
Burpee Broad Jump	3:08	4:21	5:10	3
Row	4:29	5:34	7:22	3
Farmers Carry	1:31	1:51	2:14	3
Sandbag Lunges	3:05	3:50	4:25	3
Wall Balls	3:42	4:43	5:30	3
Roxzone
Roxzone Time	4:51	5:16	6:06	3