🇺🇸Jeffrey Spillyards
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:51
Avg
5:49
Slow
6:47
Run 22r
Fast
4:34
Avg
5:12
Slow
5:50
Run 32r
Fast
4:47
Avg
5:15
Slow
5:43
Run 42r
Fast
5:09
Avg
5:28
Slow
5:47
Run 52r
Fast
5:31
Avg
5:34
Slow
5:37
Run 62r
Fast
5:10
Avg
5:11
Slow
5:12
Run 72r
Fast
5:06
Avg
5:07
Slow
5:09
Run 82r
Fast
5:06
Avg
5:11
Slow
5:17
Run Total2r
Fast
40:31
Avg
42:43
Slow
44:56
Best Run2r
Fast
4:34
Avg
4:50
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:26
Slow
4:35
Sled Push2r
Fast
3:21
Avg
3:53
Slow
4:25
Sled Pull2r
Fast
5:28
Avg
6:38
Slow
7:48
Burpee Broad Jump2r
Fast
4:43
Avg
5:10
Slow
5:37
Row2r
Fast
4:49
Avg
4:50
Slow
4:51
Farmers Carry2r
Fast
2:33
Avg
2:49
Slow
3:06
Sandbag Lunges2r
Fast
5:19
Avg
5:39
Slow
5:59
Wall Balls2r
Fast
7:04
Avg
7:52
Slow
8:41
Roxzone
Roxzone Time2r
Fast
5:42
Avg
6:40
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:49 | 6:47 | 2 |
| Run 2 | 4:34 | 5:12 | 5:50 | 2 |
| Run 3 | 4:47 | 5:15 | 5:43 | 2 |
| Run 4 | 5:09 | 5:28 | 5:47 | 2 |
| Run 5 | 5:31 | 5:34 | 5:37 | 2 |
| Run 6 | 5:10 | 5:11 | 5:12 | 2 |
| Run 7 | 5:06 | 5:07 | 5:09 | 2 |
| Run 8 | 5:06 | 5:11 | 5:17 | 2 |
| Run Total | 40:31 | 42:43 | 44:56 | 2 |
| Best Run | 4:34 | 4:50 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:26 | 4:35 | 2 |
| Sled Push | 3:21 | 3:53 | 4:25 | 2 |
| Sled Pull | 5:28 | 6:38 | 7:48 | 2 |
| Burpee Broad Jump | 4:43 | 5:10 | 5:37 | 2 |
| Row | 4:49 | 4:50 | 4:51 | 2 |
| Farmers Carry | 2:33 | 2:49 | 3:06 | 2 |
| Sandbag Lunges | 5:19 | 5:39 | 5:59 | 2 |
| Wall Balls | 7:04 | 7:52 | 8:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:40 | 7:39 | 2 |