🇸🇬Jeffrey Ong

SIN

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:34:53

Singapore Expo 2025 · Nov 2025

#137,109 / 151,661

🇸🇬SingaporeNov 25

1:34:53#579

Avg 1:34:53·1 race

HYROX TEAM RELAYMixed

1:38:25

Singapore National Stadium 2024 · Jun 2024

#10,863 / 12,808

🇸🇬SingaporeApr 26

1:39:25#177

🇸🇬SingaporeJun 24

1:38:25#100

Avg 1:38:55·2 races

HYROXMen

1:48:00

Singapore 2026 · Apr 2026

#234,809 / 277,238

🇸🇬SingaporeApr 26

1:48:00#820

Avg 1:48:00·1 race

Station Profile

vs 3,395 peers (1:28:39–1:48:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.5%

Sandbag+18.7%

Sled Push+14.8%

Weaknesses

Wall Balls-68.4%

Sled Pull-59.8%

Farmers-23.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:39:25	#177	--
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:48:00	#820	#127
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:34:53	#579	#147
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:38:25	#100	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:01

Avg

4:43

Slow

5:53

Run 24r

Fast

4:11

Avg

5:39

Slow

6:28

Run 34r

Fast

4:50

Avg

6:14

Slow

7:24

Run 44r

Fast

4:13

Avg

5:16

Slow

6:18

Run 54r

Fast

5:01

Avg

6:10

Slow

7:03

Run 64r

Fast

5:26

Avg

6:07

Slow

7:10

Run 74r

Fast

5:00

Avg

5:49

Slow

6:39

Run 84r

Fast

4:54

Avg

6:18

Slow

8:24

Run Total4r

Fast

42:18

Avg

46:14

Slow

49:51

Best Run4r

Fast

4:11

Avg

5:11

Slow

6:06

Workout Splits

SkiErg4r

Fast

4:43

Avg

5:36

Slow

6:38

Sled Push4r

Fast

2:21

Avg

3:19

Slow

4:03

Sled Pull4r

Fast

4:31

Avg

6:25

Slow

9:27

Burpee Broad Jump4r

Fast

4:18

Avg

5:14

Slow

7:41

Row4r

Fast

5:02

Avg

5:26

Slow

5:45

Farmers Carry3r

Fast

2:17

Avg

2:48

Slow

3:11

Sandbag Lunges4r

Fast

4:22

Avg

6:23

Slow

9:13

Wall Balls4r

Fast

7:31

Avg

8:52

Slow

12:23

Roxzone

Roxzone Time3r

Fast

7:57

Avg

9:43

Slow

10:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:43	5:53	4
Run 2	4:11	5:39	6:28	4
Run 3	4:50	6:14	7:24	4
Run 4	4:13	5:16	6:18	4
Run 5	5:01	6:10	7:03	4
Run 6	5:26	6:07	7:10	4
Run 7	5:00	5:49	6:39	4
Run 8	4:54	6:18	8:24	4
Run Total	42:18	46:14	49:51	4
Best Run	4:11	5:11	6:06	4
Workout Splits
SkiErg	4:43	5:36	6:38	4
Sled Push	2:21	3:19	4:03	4
Sled Pull	4:31	6:25	9:27	4
Burpee Broad Jump	4:18	5:14	7:41	4
Row	5:02	5:26	5:45	4
Farmers Carry	2:17	2:48	3:11	3
Sandbag Lunges	4:22	6:23	9:13	4
Wall Balls	7:31	8:52	12:23	4
Roxzone
Roxzone Time	7:57	9:43	10:45	3