🇳🇱Jeffrey Nijstad

NED

6 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Bangkok 2026 · Mar 2026

Top 50%#39,389 / 151,666

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇯🇵YokohamaAug 25

Avg 1:11:10·3 races

HYROXMen

Singapore 2026 · Apr 2026

Top 50%#91,427 / 278,428

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

🇯🇵YokohamaAug 25

Avg 1:24:33·3 races

Station Profile

vs 65,342 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.4%

Weaknesses

Sled Push-42.1%

Sled Pull-21.8%

Farmers-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:09:50	#87	#18
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:20:36	#146	#36
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:08:32	#120	#23
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:24:37	#692	#214
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:15:10	#77	#26
🇯🇵YokohamaHYROX	HYROX	Aug 2025	1:28:27	#244	#69

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:13

Avg

4:27

Slow

5:46

Run 26r

Fast

3:25

Avg

4:05

Slow

4:31

Run 36r

Fast

3:49

Avg

4:50

Slow

6:17

Run 46r

Fast

3:43

Avg

4:29

Slow

5:12

Run 56r

Fast

3:49

Avg

4:39

Slow

5:21

Run 66r

Fast

3:52

Avg

4:42

Slow

5:29

Run 76r

Fast

3:42

Avg

4:32

Slow

5:08

Run 86r

Fast

4:28

Avg

4:46

Slow

5:13

Run Total6r

Fast

32:18

Avg

36:32

Slow

40:19

Best Run6r

Fast

3:25

Avg

4:05

Slow

4:31

Workout Splits

SkiErg6r

Fast

3:53

Avg

4:13

Slow

4:37

Sled Push6r

Fast

1:26

Avg

2:35

Slow

3:30

Sled Pull6r

Fast

2:51

Avg

4:28

Slow

5:59

Burpee Broad Jump6r

Fast

3:00

Avg

4:19

Slow

6:11

Row6r

Fast

4:25

Avg

4:56

Slow

5:20

Farmers Carry6r

Fast

1:45

Avg

1:52

Slow

2:05

Sandbag Lunges6r

Fast

3:43

Avg

4:37

Slow

5:59

Wall Balls6r

Fast

4:10

Avg

6:16

Slow

8:40

Roxzone

Roxzone Time6r

Fast

6:16

Avg

8:03

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:27	5:46	6
Run 2	3:25	4:05	4:31	6
Run 3	3:49	4:50	6:17	6
Run 4	3:43	4:29	5:12	6
Run 5	3:49	4:39	5:21	6
Run 6	3:52	4:42	5:29	6
Run 7	3:42	4:32	5:08	6
Run 8	4:28	4:46	5:13	6
Run Total	32:18	36:32	40:19	6
Best Run	3:25	4:05	4:31	6
Workout Splits
SkiErg	3:53	4:13	4:37	6
Sled Push	1:26	2:35	3:30	6
Sled Pull	2:51	4:28	5:59	6
Burpee Broad Jump	3:00	4:19	6:11	6
Row	4:25	4:56	5:20	6
Farmers Carry	1:45	1:52	2:05	6
Sandbag Lunges	3:43	4:37	5:59	6
Wall Balls	4:10	6:16	8:40	6
Roxzone
Roxzone Time	6:16	8:03	9:50	6