🇸🇬Jeffrey Ng
SIN
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:31:42 | #387 | |
| 🇹🇭BangkokDOUBLES | 1:43:49 | #1039 | |
| 🇯🇵OsakaDOUBLES | 1:33:51 | #436 | |
| 🇸🇬SingaporeDOUBLES | 1:37:51 | #381 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:19
Avg
5:12
Slow
9:08
Run 24r
Fast
4:25
Avg
5:21
Slow
6:07
Run 34r
Fast
4:47
Avg
6:20
Slow
7:20
Run 44r
Fast
5:52
Avg
6:07
Slow
6:24
Run 54r
Fast
5:24
Avg
6:19
Slow
7:10
Run 64r
Fast
5:28
Avg
6:28
Slow
7:31
Run 74r
Fast
5:43
Avg
6:37
Slow
7:33
Run 84r
Fast
5:08
Avg
6:29
Slow
7:55
Run Total4r
Fast
40:23
Avg
48:51
Slow
53:18
Best Run4r
Fast
4:25
Avg
5:06
Slow
5:37
Workout Splits
SkiErg4r
Fast
4:34
Avg
4:42
Slow
4:52
Sled Push4r
Fast
2:03
Avg
3:18
Slow
4:06
Sled Pull4r
Fast
4:30
Avg
5:25
Slow
7:04
Burpee Broad Jump4r
Fast
3:37
Avg
4:08
Slow
4:50
Row4r
Fast
5:09
Avg
5:15
Slow
5:25
Farmers Carry4r
Fast
1:58
Avg
2:06
Slow
2:17
Sandbag Lunges4r
Fast
4:57
Avg
5:29
Slow
5:53
Wall Balls4r
Fast
5:58
Avg
7:16
Slow
8:50
Roxzone
Roxzone Time4r
Fast
8:58
Avg
10:20
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 5:12 | 9:08 | 4 |
| Run 2 | 4:25 | 5:21 | 6:07 | 4 |
| Run 3 | 4:47 | 6:20 | 7:20 | 4 |
| Run 4 | 5:52 | 6:07 | 6:24 | 4 |
| Run 5 | 5:24 | 6:19 | 7:10 | 4 |
| Run 6 | 5:28 | 6:28 | 7:31 | 4 |
| Run 7 | 5:43 | 6:37 | 7:33 | 4 |
| Run 8 | 5:08 | 6:29 | 7:55 | 4 |
| Run Total | 40:23 | 48:51 | 53:18 | 4 |
| Best Run | 4:25 | 5:06 | 5:37 | 4 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:42 | 4:52 | 4 |
| Sled Push | 2:03 | 3:18 | 4:06 | 4 |
| Sled Pull | 4:30 | 5:25 | 7:04 | 4 |
| Burpee Broad Jump | 3:37 | 4:08 | 4:50 | 4 |
| Row | 5:09 | 5:15 | 5:25 | 4 |
| Farmers Carry | 1:58 | 2:06 | 2:17 | 4 |
| Sandbag Lunges | 4:57 | 5:29 | 5:53 | 4 |
| Wall Balls | 5:58 | 7:16 | 8:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:58 | 10:20 | 12:47 | 4 |