πΈπ¬Jeffrey Chin Hou Ng
SIN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:43:18 | #1790 | |
| πΉπBangkokHYROX | 1:43:18 | #1788 | |
| πΉπΌTaipeiHYROX | 1:47:30 | #841 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:38
Avg
6:33
Slow
7:01
Run 23r
Fast
4:13
Avg
4:28
Slow
4:58
Run 33r
Fast
4:44
Avg
4:49
Slow
5:00
Run 43r
Fast
4:46
Avg
4:54
Slow
5:11
Run 53r
Fast
4:48
Avg
5:05
Slow
5:40
Run 63r
Fast
5:15
Avg
5:28
Slow
5:56
Run 73r
Fast
5:16
Avg
5:39
Slow
6:25
Run 83r
Fast
5:57
Avg
5:57
Slow
5:57
Run Total3r
Fast
41:55
Avg
42:50
Slow
44:41
Best Run3r
Fast
4:13
Avg
4:28
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:59
Avg
5:03
Slow
5:13
Sled Push3r
Fast
3:36
Avg
4:40
Slow
5:12
Sled Pull3r
Fast
5:55
Avg
6:21
Slow
6:35
Burpee Broad Jump3r
Fast
6:38
Avg
6:52
Slow
7:21
Row3r
Fast
5:32
Avg
5:35
Slow
5:37
Farmers Carry3r
Fast
2:43
Avg
2:52
Slow
3:11
Sandbag Lunges3r
Fast
6:25
Avg
8:39
Slow
13:07
Wall Balls3r
Fast
10:40
Avg
10:58
Slow
11:08
Roxzone
Roxzone Time3r
Fast
8:19
Avg
10:53
Slow
12:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 6:33 | 7:01 | 3 |
| Run 2 | 4:13 | 4:28 | 4:58 | 3 |
| Run 3 | 4:44 | 4:49 | 5:00 | 3 |
| Run 4 | 4:46 | 4:54 | 5:11 | 3 |
| Run 5 | 4:48 | 5:05 | 5:40 | 3 |
| Run 6 | 5:15 | 5:28 | 5:56 | 3 |
| Run 7 | 5:16 | 5:39 | 6:25 | 3 |
| Run 8 | 5:57 | 5:57 | 5:57 | 3 |
| Run Total | 41:55 | 42:50 | 44:41 | 3 |
| Best Run | 4:13 | 4:28 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:03 | 5:13 | 3 |
| Sled Push | 3:36 | 4:40 | 5:12 | 3 |
| Sled Pull | 5:55 | 6:21 | 6:35 | 3 |
| Burpee Broad Jump | 6:38 | 6:52 | 7:21 | 3 |
| Row | 5:32 | 5:35 | 5:37 | 3 |
| Farmers Carry | 2:43 | 2:52 | 3:11 | 3 |
| Sandbag Lunges | 6:25 | 8:39 | 13:07 | 3 |
| Wall Balls | 10:40 | 10:58 | 11:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 10:53 | 12:11 | 3 |