🇭🇰Jeff Poon

HKG

6 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

Yokohama 2025 · Aug 2025

Top 50%#70,879 / 151,666

🇯🇵OsakaJan 26

🇯🇵YokohamaAug 25

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

🇭🇰Hong KongNov 24

Avg 1:23:59·5 races

HYROX TEAM RELAYMen

Osaka 2026 · Jan 2026

#4,468 / 7,603

🇯🇵OsakaJan 26

Avg 1:18:05·1 race

Station Profile

vs 74,519 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.5%

Running+4.4%

Weaknesses

Sled Pull-18.3%

Sandbag-17.1%

Sled Push-16.1%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵OsakaTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:18:05	#51	--
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:21:56	#355	#117
🇯🇵YokohamaDOUBLES	HYROX DOUBLES	Aug 2025	1:14:18	#69	#20
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:23:10	#328	#109
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:21:33	#120	#61
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:39:00	#448	#249

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

2:33

Avg

4:01

Slow

5:46

Run 26r

Fast

4:14

Avg

5:08

Slow

5:59

Run 36r

Fast

4:30

Avg

5:38

Slow

6:43

Run 46r

Fast

4:42

Avg

5:32

Slow

6:23

Run 56r

Fast

4:36

Avg

5:40

Slow

6:40

Run 66r

Fast

4:52

Avg

5:46

Slow

6:22

Run 76r

Fast

4:55

Avg

6:04

Slow

8:23

Run 86r

Fast

3:57

Avg

6:19

Slow

11:46

Run Total6r

Fast

34:16

Avg

44:07

Slow

55:00

Best Run6r

Fast

2:53

Avg

4:30

Slow

5:59

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:14

Slow

4:34

Sled Push6r

Fast

2:04

Avg

2:34

Slow

3:38

Sled Pull6r

Fast

3:49

Avg

4:32

Slow

5:05

Burpee Broad Jump6r

Fast

3:22

Avg

4:16

Slow

6:18

Row6r

Fast

4:31

Avg

4:46

Slow

5:07

Farmers Carry6r

Fast

1:54

Avg

2:07

Slow

2:16

Sandbag Lunges6r

Fast

3:27

Avg

4:17

Slow

5:06

Wall Balls6r

Fast

4:09

Avg

4:57

Slow

6:49

Roxzone

Roxzone Time6r

Fast

5:41

Avg

7:11

Slow

9:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:01	5:46	6
Run 2	4:14	5:08	5:59	6
Run 3	4:30	5:38	6:43	6
Run 4	4:42	5:32	6:23	6
Run 5	4:36	5:40	6:40	6
Run 6	4:52	5:46	6:22	6
Run 7	4:55	6:04	8:23	6
Run 8	3:57	6:19	11:46	6
Run Total	34:16	44:07	55:00	6
Best Run	2:53	4:30	5:59	6
Workout Splits
SkiErg	3:57	4:14	4:34	6
Sled Push	2:04	2:34	3:38	6
Sled Pull	3:49	4:32	5:05	6
Burpee Broad Jump	3:22	4:16	6:18	6
Row	4:31	4:46	5:07	6
Farmers Carry	1:54	2:07	2:16	6
Sandbag Lunges	3:27	4:17	5:06	6
Wall Balls	4:09	4:57	6:49	6
Roxzone
Roxzone Time	5:41	7:11	9:19	6