🇺🇸Jeff Costomiris
USA
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROXMen
Miami 2019 · Oct 2019
#156,582 / 276,664
🇺🇸Fort LauderdaleFeb 24
1:36:07#238
Avg 1:33:01·2 races
HYROX DOUBLESMixed
Miami Beach 2026 · Apr 2026
#139,877 / 150,321
🇺🇸Miami BeachApr 26
1:47:39#1285
Avg 1:47:39·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachDOUBLES | 1:47:39 | #1285 | |
| 🇺🇸Fort LauderdaleHYROX | 1:36:07 | #238 | |
| 🇺🇸MiamiHYROX | 1:29:55 | #18 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
6:04
Slow
9:12
Run 23r
Fast
5:33
Avg
6:13
Slow
7:19
Run 33r
Fast
6:11
Avg
6:32
Slow
7:15
Run 43r
Fast
6:20
Avg
6:54
Slow
7:54
Run 53r
Fast
6:29
Avg
7:07
Slow
7:55
Run 63r
Fast
6:24
Avg
7:09
Slow
8:00
Run 73r
Fast
6:02
Avg
7:04
Slow
7:43
Run 83r
Fast
6:53
Avg
7:56
Slow
9:17
Run Total3r
Fast
49:03
Avg
54:59
Slow
1:02:54
Best Run3r
Fast
4:58
Avg
5:55
Slow
7:15
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:28
Slow
4:32
Sled Push3r
Fast
1:52
Avg
2:20
Slow
3:03
Sled Pull3r
Fast
3:40
Avg
4:34
Slow
6:10
Burpee Broad Jump3r
Fast
4:15
Avg
4:57
Slow
5:24
Row3r
Fast
4:52
Avg
10:31
Slow
18:47
Farmers Carry3r
Fast
2:09
Avg
2:22
Slow
2:39
Sandbag Lunges3r
Fast
4:22
Avg
4:32
Slow
4:41
Wall Balls3r
Fast
4:26
Avg
4:43
Slow
5:11
Roxzone
Roxzone Time2r
Fast
8:07
Avg
9:02
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 6:04 | 9:12 | 3 |
| Run 2 | 5:33 | 6:13 | 7:19 | 3 |
| Run 3 | 6:11 | 6:32 | 7:15 | 3 |
| Run 4 | 6:20 | 6:54 | 7:54 | 3 |
| Run 5 | 6:29 | 7:07 | 7:55 | 3 |
| Run 6 | 6:24 | 7:09 | 8:00 | 3 |
| Run 7 | 6:02 | 7:04 | 7:43 | 3 |
| Run 8 | 6:53 | 7:56 | 9:17 | 3 |
| Run Total | 49:03 | 54:59 | 1:02:54 | 3 |
| Best Run | 4:58 | 5:55 | 7:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:28 | 4:32 | 3 |
| Sled Push | 1:52 | 2:20 | 3:03 | 3 |
| Sled Pull | 3:40 | 4:34 | 6:10 | 3 |
| Burpee Broad Jump | 4:15 | 4:57 | 5:24 | 3 |
| Row | 4:52 | 10:31 | 18:47 | 3 |
| Farmers Carry | 2:09 | 2:22 | 2:39 | 3 |
| Sandbag Lunges | 4:22 | 4:32 | 4:41 | 3 |
| Wall Balls | 4:26 | 4:43 | 5:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 9:02 | 9:57 | 2 |