🇫🇷Jean-Francois Mersseman
FRA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:21
Avg
4:17
Slow
4:41
Run 24r
Fast
4:11
Avg
4:19
Slow
4:44
Run 34r
Fast
4:19
Avg
4:31
Slow
5:05
Run 44r
Fast
4:20
Avg
4:31
Slow
5:07
Run 54r
Fast
4:27
Avg
4:39
Slow
5:15
Run 64r
Fast
4:24
Avg
4:38
Slow
5:11
Run 74r
Fast
4:22
Avg
4:34
Slow
5:11
Run 84r
Fast
4:50
Avg
5:07
Slow
5:26
Run Total4r
Fast
34:15
Avg
36:38
Slow
40:23
Best Run4r
Fast
4:11
Avg
4:19
Slow
4:44
Workout Splits
SkiErg4r
Fast
3:44
Avg
3:53
Slow
4:20
Sled Push4r
Fast
1:29
Avg
1:43
Slow
2:19
Sled Pull4r
Fast
2:48
Avg
3:13
Slow
3:24
Burpee Broad Jump4r
Fast
2:54
Avg
3:44
Slow
6:12
Row4r
Fast
3:54
Avg
4:05
Slow
4:21
Farmers Carry4r
Fast
1:35
Avg
1:42
Slow
1:53
Sandbag Lunges4r
Fast
3:17
Avg
3:42
Slow
4:50
Wall Balls4r
Fast
3:55
Avg
4:16
Slow
5:12
Roxzone
Roxzone Time4r
Fast
5:00
Avg
5:48
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:17 | 4:41 | 4 |
| Run 2 | 4:11 | 4:19 | 4:44 | 4 |
| Run 3 | 4:19 | 4:31 | 5:05 | 4 |
| Run 4 | 4:20 | 4:31 | 5:07 | 4 |
| Run 5 | 4:27 | 4:39 | 5:15 | 4 |
| Run 6 | 4:24 | 4:38 | 5:11 | 4 |
| Run 7 | 4:22 | 4:34 | 5:11 | 4 |
| Run 8 | 4:50 | 5:07 | 5:26 | 4 |
| Run Total | 34:15 | 36:38 | 40:23 | 4 |
| Best Run | 4:11 | 4:19 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:53 | 4:20 | 4 |
| Sled Push | 1:29 | 1:43 | 2:19 | 4 |
| Sled Pull | 2:48 | 3:13 | 3:24 | 4 |
| Burpee Broad Jump | 2:54 | 3:44 | 6:12 | 4 |
| Row | 3:54 | 4:05 | 4:21 | 4 |
| Farmers Carry | 1:35 | 1:42 | 1:53 | 4 |
| Sandbag Lunges | 3:17 | 3:42 | 4:50 | 4 |
| Wall Balls | 3:55 | 4:16 | 5:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:48 | 7:14 | 4 |