🇧🇪Jean François Lacassagne
BEL
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:31:32 | #1969 |
Split Analysis
Running Splits
Run 11r
Fast
3:53
Avg
3:53
Slow
3:53
Run 21r
Fast
4:58
Avg
4:58
Slow
4:58
Run 31r
Fast
5:13
Avg
5:13
Slow
5:13
Run 41r
Fast
5:20
Avg
5:20
Slow
5:20
Run 51r
Fast
5:25
Avg
5:25
Slow
5:25
Run 61r
Fast
5:26
Avg
5:26
Slow
5:26
Run 71r
Fast
5:12
Avg
5:12
Slow
5:12
Run 81r
Fast
5:35
Avg
5:35
Slow
5:35
Run Total1r
Fast
40:59
Avg
40:59
Slow
40:59
Best Run1r
Fast
4:58
Avg
4:58
Slow
4:58
Workout Splits
SkiErg1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Push1r
Fast
2:10
Avg
2:10
Slow
2:10
Sled Pull1r
Fast
5:26
Avg
5:26
Slow
5:26
Burpee Broad Jump1r
Fast
8:25
Avg
8:25
Slow
8:25
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
7:20
Avg
7:20
Slow
7:20
Wall Balls1r
Fast
7:03
Avg
7:03
Slow
7:03
Roxzone
Roxzone Time1r
Fast
9:00
Avg
9:00
Slow
9:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 3:53 | 3:53 | 1 |
| Run 2 | 4:58 | 4:58 | 4:58 | 1 |
| Run 3 | 5:13 | 5:13 | 5:13 | 1 |
| Run 4 | 5:20 | 5:20 | 5:20 | 1 |
| Run 5 | 5:25 | 5:25 | 5:25 | 1 |
| Run 6 | 5:26 | 5:26 | 5:26 | 1 |
| Run 7 | 5:12 | 5:12 | 5:12 | 1 |
| Run 8 | 5:35 | 5:35 | 5:35 | 1 |
| Run Total | 40:59 | 40:59 | 40:59 | 1 |
| Best Run | 4:58 | 4:58 | 4:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:21 | 1 |
| Sled Push | 2:10 | 2:10 | 2:10 | 1 |
| Sled Pull | 5:26 | 5:26 | 5:26 | 1 |
| Burpee Broad Jump | 8:25 | 8:25 | 8:25 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 7:20 | 7:20 | 7:20 | 1 |
| Wall Balls | 7:03 | 7:03 | 7:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 9:00 | 9:00 | 1 |